Working with both adult and youth populations, I have a particular interest in supporting emerging adults as they navigate the challenges of early adulthood, including self-esteem struggles, interpersonal and relationship difficulties, and life transitions.
Working together, you can expect a collaborative, relational, and warm approach tailored
I am a mental health counselor specializing in guiding adolescents and adults through struggles with anxiety, depression, attachment issues, life changes, attention-deficit hyperactivity (ADHD), and stress management.
My approach is focused on building a safe space with trust and collaboration, as I am passionate about healing through understand
I'm passionate about understanding your life experiences from your point of view, acknowledging how your perspective influences your reactions. My approach is eclectic with an Adlerian focus, and we work together to align your values and goals, while emphasizing your strengths in order to lead a more fulfilling life.
My specialties include l
Seeking therapy or counselling can be overwhelming, but reaching out for support in life can lead to positive change. While it’s not possible to change what has happened in the past or things beyond one’s control, I believe that every individual can work toward a better understanding of themselves and learn coping strategies to manage c
When we've had our feelings chronically invalidated, and when we've experienced abuse, we need a safe person to help us move forward. I use "unconditional positive regard" meaning that I'll view you positively regardless of what you share to help my clients experience what it's like to be in a safe, affirming relationship.
I am a Licensed Mental Health Counselor (LMHC) in the State of New York, working with children, adolescents and adults in a non-judgmental environment to empower each individual to grow and make healthier, more positive choices. Using evidenced-based therapeutic interventions, I address and treat mental and emotional disorders, such as Anxiety and
Many people come to therapy because they feel "stuck". You may not believe it right now, but you are the expert on your life. Therapy is one way to help you navigate toward your personal sense of freedom. Everyone must struggle through ups and downs, but when your thoughts or emotions begin to stand in your way, then it may feel like you will alway
If you are seeking a compassionate, highly trained psychotherapist, you have found the right person. I enjoy a full-time private practice and offer convenient daytime and evening appointments, designed to meet your needs. Through mutually defined goals and a trusting therapeutic relationship, I will help you relieve your suffering. I have successfu
Life can be very challenging, and at times, unbearable. I understand that. Whether you're navigating through a difficult relationship, family crisis or trying to figure out your place in life, I would be honored to walk alongside you. I offer an eclectic approach to counseling that is flexible & dynamic to suit your needs.
I have over ten years
I believe the therapeutic relationship is paramount for treatment to be successful. I aim to create a safe, collaborative, and supportive environment to get to know you and develop our alliance. I join you on your life path with empathy and understanding. We will work together to move you forward in your health and wellness. Some modalities I use i
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