Find a Therapist in Pelham, NY

Vilija Paulius

Licensed Mental Health Counselor

Counselor, Mental Health Counselor, Psychotherapist

Verified

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Therapy is where real change begins—with compassion, understanding, and practical tools for growth. I believe every person’s story is unique, shaped by past experiences and present challenges. My commitment is to create a safe, nonjudgmental environment where you feel understood and empowered. Using a blend of cognitive behavioral th

Emily Stern

Licensed Mental Health Counselor

Mental Health Counselor, Psychotherapist, Licensed Professional Counselor

Verified

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Therapy should be a place where you feel supported, understood, and encouraged. I am here to help adults navigate grief, anxiety, life transitions, trauma, and postpartum challenges with compassion and care. In every session, I strive to create a safe, nonjudgmental space where you can explore your story, strengthen your coping skills, and reconnec

Lisa Wolf

MSW, LCSW

Clinical Social Worker, Psychologist, Psychotherapist

Verified

I hold a Master of Science from Columbia University and Bachelor of Arts from the University of California, Berkeley. It was my own life experience that led me to become a psychotherapist. Perhaps because of this my patients often report feeling understood in a way they'd not expected. I believe you'll find I bring warmth, understanding,

Cara Capasso-Murray

LPC, MA, NCC

Licensed Professional Counselor

Verified

Self-discovery and growth can feel scary; as a therapist, it's my role to support you. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work in a solution-focused manner to help you recognize the patterns in your li

Erik Gundel

MT-BC, LCAT

Creative Arts Therapist, Art Therapist, Clinical Psychologist

Verified

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My approach is relational, insight-oriented, and creative. I integrate conversation with music-based experiences when helpful, using music to explore feelings that can be difficult to access through words alone. Sessions are collaborative, paced to your comfort, and guided by curiosity, emotional safety, and your goals.

Lexi Haft

Mental Health Counselor- Limited Practice

Mental Health Counselor

Verified

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You might be here because you’re exhausted from overthinking, feeling disconnected from yourself, stuck in painful relationship patterns, or constantly wondering why you can’t just “feel better.” Maybe you’re high-functioning on the outside but quietly overwhelmed on the inside. If that sounds familiar, you’re in

Susan Hart

Tele Health Anywhere Psychotherapist, Phi Alpha Honor Society, Coach, Consultant

Psychotherapist

Verified

I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human beha

Vaida Kurseviciene

Clinical Psychologist

Psychologist, Psychotherapist

Verified

You may look like you have it all together, but inside, you feel disconnected, unfulfilled, or caught in the same painful patterns—especially in your relationships. Maybe you are successful in many areas of life, yet anxiety, resentment, or loneliness keep surfacing. You want to feel grounded again, communicate more effectively, and rebuild e

Rayssa Gomez-Hidalgo

LMHC

Mental Health Counselor

Verified

As a bilingual psychotherapist, I emphasize open communication and a collaborative process to guide you in navigating life’s complexities. With a supportive and structured approach, I focus on helping you enhance your emotional well-being and self-awareness. My approach is client-centered and collaborative, integrating evidence-based pract

Tristie Tappin

Licensed Mental Health Counselor

Mental Health Counselor

Verified

I am a licensed mental health counselor providing virtual therapy services through Willow Behavioral Health. Dedicated to empowering her clients, I tailor my approach to your unique needs. Through compassionate guidance, I strive to create a supportive space for healing and self-discovery.