Vaida Kurseviciene, Clinical Psychologist
New York City, New York
VerifiedTelehealth Available
Professions: Psychologist, Psychotherapist
Languages: English, Lithuanian, Russian
Telephone: 551-296-7956
My Approach to Therapy
You may look like you have it all together, but inside, you feel disconnected, unfulfilled, or caught in the same painful patterns—especially in your relationships. Maybe you are successful in many areas of life, yet anxiety, resentment, or loneliness keep surfacing. You want to feel grounded again, communicate more effectively, and rebuild emotional closeness—but you are not sure where to start.
I am Dr. Vaida Kurseviciene (Dr. K), a licensed psychologist in Florida and New York, offering virtual therapy for individuals and couples across PSYPACT states. I help high-functioning professionals and couples who are ready to move from awareness to action—transforming conflict, healing after infidelity, and restoring connection.
My process is integrative and insight-oriented, combining psychodynamic therapy, the Gottman Method, Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS). Together, we will uncover the patterns that keep you stuck and help you reconnect with your values, your emotions, and the people who matter most. Clients describe my style as compassionate, direct, and transformative—balancing depth with practical strategies you can use every day.
If you are ready to feel more aligned, understood, and emotionally connected, I would be honored to help you begin that journey.
My Role as a Therapist
As your therapist, my role is to help you feel seen, understood, and supported while guiding you toward meaningful change. I see therapy as a collaborative process - one where curiosity, compassion, and honesty come together to create growth. My style is warm, direct, and insight-oriented, helping you explore how past experiences shape current emotions and relationships. Drawing from the Gottman Method, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and psychodynamic therapy, I aim to help you strengthen emotional connection, improve communication, and live with greater balance and authenticity.
My Therapy Focus
My therapy focus is on helping high-functioning individuals and couples build deeper emotional connection, heal after relational wounds, and align their lives with what truly matters. Many of my clients appear successful yet feel disconnected, anxious, or stuck in unfulfilling patterns. I combine psychodynamic therapy, the Gottman Method, Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS) to uncover the roots of disconnection and create lasting change. Whether we are working through relationship conflict, infidelity, anxiety, or burnout, therapy with me offers a balance of reflection and practical tools to help you grow with awareness, resilience, and authenticity.
What I Say to People Concerned about the Therapy Process
It is completely natural to wonder what therapy will be like or how long it will take to feel better. I want you to know that therapy with me is active, collaborative, and focused on creating meaningful change from the very first session. In our work, we'll explore the roots of what's keeping you stuck while using practical tools you can apply right away. My goal is to make therapy feel both insightful and effective, whether you're coming for individual growth or couples counseling.
Expertise & Specialties
Age Groups I Work With
AdultsElders
Groups I Work With
High-functioning professionals and executives, couples in conflict or emotional disconnection, partners healing after infidelity or betrayal, individuals struggling with anxiety or depression, relationship and marriage counseling, communication problems in relationships, trust and intimacy issues, perfectionism and self-criticism, emotional burnout and stress management, cross-cultural and multicultural relationships, immigrants navigating adjustment and identity, life transitions and personal growth, professional and caregiver burnout, attachment and intimacy difficulties, conflict resolution and emotional regulation, grief, loss, and emotional overwhelm, psychodynamic therapy for self-understanding, emotionally focused therapy (EFT) for couples, Gottman Method relationship therapy, internal family systems (IFS) for individuals and couples, telehealth therapy in Florida, New York, and PSYPACT states.
Therapy Services & Specialties
Clinical SupervisionConsultationFamily TherapyIndividual Therapy & CounselingMarriage, Couples, or Relationship CounselingPremarital CounselingTelehealth
Concerns & Challenges Addressed
AbandonmentAdjusting to Change / Life TransitionsAnxietyAttachment IssuesBreakupCareer ChoiceCommunication ProblemsDepression
Therapeutic Approaches & Evidence-Based Methods
Acceptance and Commitment Therapy (ACT)Attachment-Based Family Therapy (ABFT)Cognitive Behavioral Therapy (CBT)Cognitive Processing TherapyCulturally Sensitive TherapyEmotion Focused Couples TherapyEmotion Focused TherapyEmotionally Focused Couples Therapy
Industries & Communities
Union First