You might be here because you’re exhausted from overthinking, feeling disconnected from yourself, stuck in painful relationship patterns, or constantly wondering why you can’t just “feel better.” Maybe you’re high-functioning on the outside but quietly overwhelmed on the inside. If that sounds familiar, you’re in
I specialize in supporting individuals navigating anxiety, depression, and life transitions, offering a compassionate and personalized approach to therapy. By integrating CBT and psychodynamic therapies, I tailor our sessions to meet your unique needs. I also incorporate motivational interviewing, mindfulness practices, and psychoeducation to enric
I practice a problem focused, short-term, and distinct form of cognitive behavioral therapy. I am an active directive therapist. I teach people how to change what can be changed and to accept what cannot be changed about themselves, others and life. I teach rational thinking. This approach is called Rational Emotive Behavior Therapy (REBT). It was
When we've had our feelings chronically invalidated, and when we've experienced abuse, we need a safe person to help us move forward. I use "unconditional positive regard" meaning that I'll view you positively regardless of what you share to help my clients experience what it's like to be in a safe, affirming relationship.
Aimée Dahan, LCSW-R, has provided client-centered, psychodynamic psychotherapy for over 20 years, working in hospitals, clinics, and private practice; addressing the needs of diverse clients from all backgrounds and of all ages. Her practice style is integrative, compassionate, dynamic, and bio-psycho-socially focused. Aimée is dedica
Aimée Dahan, LCSW-R, has provided client-centered, psychodynamic psychotherapy for over 20 years, working in hospitals, clinics, and private practice; addressing the needs of diverse clients from all backgrounds and of all ages. Her practice style is integrative, compassionate, dynamic, and bio-psycho-socially focused. Aimée is dedica
Aimée Dahan, LCSW-R, has provided client-centered, psychodynamic psychotherapy for over 20 years, working in hospitals, clinics, and private practice; addressing the needs of diverse clients from all backgrounds and of all ages. Her practice style is integrative, compassionate, dynamic, and bio-psycho-socially focused. Aimée is dedica
Through a twenty-year career in the performing arts, several years spent living and working abroad, and the transformational journey of starting a family, I have come to believe that people are in many ways defined by how they show up and participate in their everyday relationships. Therapy is a chance to pause and unpack one’s past and prese
I am a New York State licensed mental health counselor with 20 years of experience providing services to diverse populations in English, Spanish, and Portuguese. I specialize in helping individuals explore and better understand acculturation and adjustment issues, anxiety, depression and other mood conditions, grief, trauma, and life transitions. I
Emma Wescott, LMSW (sheher), is originally from the New York metropolitan area and is thrilled that you are here, since seeking help is not always easy. Emma’s approach to therapy is a partnership to help you uncover, as well as build on, your inner resilience, explore new perspectives, and develop tools to create lasting change. Whether you&
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