What's My Approach to Therapy?
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
With over 15 years of experience working with children, adolescents, adults, and families, I specialize in person-centered therapy, which enables me to create individualized treatment for each client I meet. Psychological evaluations are also offered to assess for attention-deficit hyperactivity (ADHD), learning challenges, autism spectrum, and developmental delays.
At our practice, we use humanistic therapy techniques. I employ a range of techniques, including play therapy, sandplay therapy, expressive therapy, cognitive-behavioral therapy, neurofeedback, biofeedback, and person-centered therapy. I believe that every individual or family is unique, and the treatment should be catered to their needs.