Making changes in our lives takes great courage and strength. In reading this, you have already taken your first step! I am passionate about working with adolescents, adults, couples, and families, particularly those who have experienced trauma or stressful life events. I incorporate an eclectic range of therapeutic modalities to ensure care is tai
Each of us comes into therapy with diverse backgrounds and unique experiences that shape our current ways of thinking and how we interact with the world around us. My job as a therapist is to create an environment where you feel safe, empowered, validated, and can trust that there is someone who genuinely wants to help you navigate through some of
I specialize in working with youth and adolescents who have experienced grief, are survivors of sexual assault, are neurodivergent, or are experiencing anxiety, depression, and/or obsessive-compulsive (OCD) challenges. I work especially well with LGBTQAI+ community members and am committed to providing an affirming space.
My approach to therapy
My approach is collaborative, conversational, and compassionate, ensuring a relaxed and judgement-free environment that incorporates humor and insight to help you realize your unique growth potential. At all times, I believe in discretion, integrity, and collaboration, which allows me to be a safe confidant and effective partner in your journey tow
If you are looking for a safe, affirming space to build insight and resilience, then I am here for you. I’m experienced in inpatient, outpatient, and advocacy centres for teens, adults, LGBTQIA+ people, creative individuals, and those navigating. At all times, I focus on providing holistic, evidence-based care that honours your healing journe
I specialize in helping adults, couples, and expecting parents navigate life transitions, perinatal mental health, trauma, and relational challenges. When you’re meeting with me, you can expect a nonjudgmental, collaborative, and curious experience with a therapist who is passionate about empowering you to find your most authentic self and cr
I specialize in posttraumatic stress (PTSD) and trauma care for adolescents and adults, helping people navigate their trauma with compassion and authenticity in a safe, person-centred environment. My goal is to help you process pain and rediscover hope through an integrated, holistic approach designed to help you improve self-esteem and overcome di
Working together, you can expect an open-minded and thoughtful collaborator who believes in providing the unconditional acceptance and compassionate support that you truly deserve. I use an integrative approach that is centered on you, as well as cognitive behavioral methods, to help create lasting changes. My style is one of nonjudgmental curiosit
Tatiana Cruz holds a bachelor's degree in psychology from Sacred Heart University, and a master's degree in mental health counseling from CUNY Hunter College. With expertise gained through training in cognitive behavioral therapy, applied behavior analysis, trauma-focused cognitive behavioral therapy, and anger replacement theory, she has w
I am passionate about providing compassionate, open, and empathetic care, and am inspired by the resilience of my clients and their commitment to growth.
Working together, you heal in a safe, collaborative, and restorative environment that is tailored to your goals and background. I believe in individuality and inclusion, a practice that allows
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