Sulma Rowland

Licensed Psychologist

Sulma Rowland

Licensed Psychologist

Featured
Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 022274
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $250 per session, fee for service
Free Initial Consultation
Evening Availability

Offices

26 Court Street
Suite 2011
Brooklyn, New York 11242

My Approach to Helping

You may be entering a new stage in your life, whether it is heading to college and moving out of your childhood home, starting your career, choosing to seek graduate or advanced training, or becoming serious in a committed relationship and starting your own family. You know what you want to achieve, but need additional support in navigating the stresses of setting off on this new path. Or maybe you want help in redefining the roles your family members and loved ones have in your life as you walk towards adulthood in a chaotic world.

Maybe you have started your own family and made the decision to become a parent. You may want to parent differently than your parents, but are unsure how. You might be experiencing anxiety around being responsible for a vulnerable new human being. Children can be mirrors, reflecting our own experiences of childhood back onto us. Perhaps past painful experiences of not having your own needs met in childhood are bubbling up and you want to have a safe space to process and explore those experiences.

Perhaps you are noticing that your child is experiencing challenges. They may have learning or attentional difficulties, are struggling to navigate difficult life transitions, or are acting out and appear to be overwhelmed with big emotions they don't know how to manage.

Whatever issue is bringing either you or your child to therapy, I believe you also bring with your own unique strengths and abilities. My approach as a therapist is to first focus on developing a relationship built upon mutual respect that allows you to feel safe, supported, and heard. In sessions, my goal is to empower you to take the lead and choose the direction therapy will take. Therapy is a place where you can explore both your strengths and challenges, ask questions, and take risks.

My therapy approach is client-centered, trauma informed, and strengths based. Most importantly, my approach is tailored to your unique strengths, needs, and goals.

Importance of the Client-Therapist Alliance

Therapy is a unique experience where you or your child are expected to share some of your innermost thoughts and feelings with a new person. That is why it is so important to find a therapist who you can trust. There are a lot of therapists out there, and not every one will have the right "feel" for you. Our first few sessions will focus on the therapeutic alliance and determining whether I am the right fit for you and your goals.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Child and/or Adolescent Issues
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Parenting
  • School issues
  • Self-Esteem

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Psychodynamic
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Brooklyn, NY.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.