My Approach to Helping
EMDR Therapy & Intensives Specialist - Are you tired of carrying the weight of the past? You’ve had a painful experience that’s changed your life, and now who you are and how you see the world aren’t the same anymore. Maybe you’ve been in an accident, experienced sexual trauma, a diagnosis, or abuse, or lost someone (or something) you love. You're feeling lost, angry, and afraid. And you wonder if you’ll ever feel good or like yourself again. You need someone who understands and can help you put the pieces back together, customizing that help to your personal story and unique needs.
Hi, I’m Abrah. I’m a Certified EMDR Therapist, specializing in helping people heal from trauma and other painful experiences. Using EMDR therapy that’s highly tailored specifically for you, we’ll work towards resolving the pain in your past and embracing the possibilities of the future. Interested in an accelerated approach? I offer EMDR Intensives.
Depending on your particular needs, I'll weave in somatic work to target nervous system regulation and the mind-body connection, parts work to heal and integrate different aspect of the self, an attachment focus for relationship wounds, recent trauma protocols, a symptom focus such as depression, and more. Contact me to get started or with questions.