My Approach to Helping
My approach incorporates collaboration, empathy, and evidence-based treatments that are clinically proven to promote mental wellness. Through increased insight and self-awareness, I help clients lead authentic, fulfilling lives that improve their relationship with themselves and others.
I understand that one’s life experience provides meaningful context to their present, and am passionate about helping clients understand the impact of this relationship. Whether it’s the daily grind, relationship issues, or a significant event, I believe therapy is a proactive approach to enhancing quality of life.