Rachael Houston

LCSW

Rachael Houston

LCSW

Telehealth Available
Professions: Clinical Social Worker, Life Coach, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LCSW - 44SC05973800

Offices

221 River Street
221 River St 9th Floor,
Hoboken, New Jersey 07030

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My Approach to Helping

My approach incorporates collaboration, empathy, and evidence-based treatments that are clinically proven to promote mental wellness. Through increased insight and self-awareness, I help clients lead authentic, fulfilling lives that improve their relationship with themselves and others.

I understand that one’s life experience provides meaningful context to their present, and am passionate about helping clients understand the impact of this relationship. Whether it’s the daily grind, relationship issues, or a significant event, I believe therapy is a proactive approach to enhancing quality of life.

More Info About My Practice

Vulnerability can be scary. Talking to a stranger about the most intimate details of your life can be an intimidating feat to overcome. That is why I strive to create a space where clients feel comfortable exploring their fears about considering therapy in the first place. I recognize the importance of developing a genuine connection that feels like a ‘natural fit,’ and aim to make every client feel unconditionally accepted and supported. Values that fuel my practice include authenticity, transparency, and trust.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Counseling for Offenders
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Intervention
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Psychological Evaluation
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I specialize in helping adults and adolescents who suffer from anxiety disorders and trauma. Much of my success has come from helping clients with life transitions, relationship issues, work-related stress, depression, and bereavement.

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Behaviorism
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Elder Abuse
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • First Responders
  • Forgiveness
  • Gambling Addiction
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Hoarding
  • Identity Issues
  • Immigration issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • Intellectual Disability
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Psychogenic Nonepileptic Seizures
  • Psychosis
  • Racism
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Schizophrenia
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Teen violence/dating violence
  • Terminal Illness
  • Traumatic Brain Injury
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions

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