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Rachael Houston, LCSW

Rachael Houston, LCSW

Hoboken, New Jersey
VerifiedTelehealth Available

Professions: Clinical Social Worker, Psychotherapist

Languages: English

Telephone: 908-965-8953

My Approach to Therapy

If you have been thinking about speaking with a therapist, chances are that it’s time. Talking to a stranger about the most intimate details of your life can be an intimidating feat to overcome, and being vulnerable can be scary. That is why it's my goal to create a safe space for you to feel comfortable exploring and processing your thoughts and emotions. I recognize the importance of developing a genuine connection that feels like a ‘natural fit,’ and aim to make you feel unconditionally accepted and supported. My specialty is helping young adults and adolescents that suffer from anxiety, depression, and trauma. Much of my success has come from helping clients with transitions, relationship issues, and work-related stress. I only utilize evidence-based treatments that are clinically proven to promote mental wellness. Through increased insight and self-awareness, I help clients lead authentic, fulfilling lives that improve relationships with themselves and others.

My Practice & Services

Your life experiences provide meaningful context to your present, and I am passionate about helping you understand the impact of this relationship. Whether it’s the daily grind, relationship issues, or a significant life event, our work together will be a proactive approach to enhancing your quality of life.

Specific Issue(s) I'm Skilled at Helping With

I specialize in helping adults and adolescents who suffer from anxiety disorders and trauma. I'm passionate about helping people going through life transitions, relationship issues, work-related stress, depression, and bereavement.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Therapy Services & Specialties

Clinical SupervisionCoachingConsultationCounseling for OffendersFamily TherapyGroup TherapyIndividual Therapy & CounselingIntervention

Concerns & Challenges Addressed

AbandonmentAbortion / Post Abortion IssuesAbuse / Abuse Survivor IssuesAcademic ConcernsAddictions and CompulsionsAdjusting to Change / Life TransitionsAdoption / Reunion IssuesAggression and Violence

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Exposure TherapyInternal Family Systems (IFS)Mindfulness-Based Cognitive Therapy (MBCT)Mindfulness-Based Interventions

Location & Contact

Primary Office

221 River Street

221 River St 9th Floor,

Hoboken, New Jersey, 07030

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Second Office

100 Church Street

8th FL

New York, New York, 10007

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