Are you feeling frustrated with your personal or work life? Do you feel like work is causing you stress and anxiety? Do you want to make a change -- either a new job or a change of careers? Have you felt like everything is out of balance? Do you aspire to a life different than the one that you are living? Do you feel that your life is stagnating an
I counsel individuals, couples, and groups, with empathy, clarity, and humor. My hybrid style is mindful and practical, and infused with unconditional positive regard for you. I consider myself another person in the room, not a blank slate, and the two of us as a team, working together through what's coming up for you as you navigate your way t
From a heartfelt place, I mirror back each person's beauty and potential.
With intention, attention, skill and humor, I facilitate the process that allows each person to become more of her/his authentic self and to manifest that self into the world.
Finding balance in life is not always easy, especially when you are carrying the weight of anxiety, depression, trauma, or overwhelming transitions. If you feel stuck or unsure of how to move forward, you are not alone. My role is to offer a supportive, steady space where you can explore what is going on beneath the surface and begin to make meanin
Hello and welcome. We all strive to feel happy and fulfilled in our lives but unhealthy patterns of feeling or thinking often leave us feeling dissatisfied, lost or stuck, and without a sense of who we really are. Although we make our best efforts to make positive changes on our own, we may reach a point where the support and guidance of a trained
People usually come to therapy seeking something concrete to walk away with after each session. This is what I offer -- concrete tools and techniques to handle difficult thoughts and feelings.
I now offer this via video sessions.
I have achieved wonderful results with many New Yorkers and I love what I do. I have a knack for studying and ap
As a board-certified, NYU-educated psychiatric mental health nurse practitioner (PMHNP-BC), Drew brings over 10 years of experience providing inclusive, compassionate, and evidence-based care. Her approach centers on creating a safe, affirming space for clients to explore challenges, gain insight, and achieve meaningful, lasting change.
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I help high-functioning adults—especially perfectionists, entrepreneurs, creatives, and professionals—quiet the noise, clarify their needs, and build a more sustainable way to live.
Many of my clients feel like they’re doing everything “right” on paper, but still struggle with anxiety, burnout, relationship uncertai
Telehealth Only.
As an interactive, integrative therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to various life challenges and psychological issues.
Blending conventional and complem
Hi, I’m Sherly — a licensed marriage and family therapist and life coach with a deep heart for helping midlife women find emotional balance, clarity, and confidence during one of the most misunderstood seasons of life: perimenopause and menopause.
If you’re feeling like your emotions are all over the place, your relationships a
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