Francesca Wehr

LCSW

Francesca Wehr

LCSW

Telehealth Available
Professions: Clinical Social Worker, Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LCSW - 44SC06017100
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Evening Availability

Offices

Hoboken, New Jersey 07030

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My Approach to Helping

I'm a Licensed Clinical Social Worker experienced in working with both adults and children in clinical mental health settings—as well as working with diverse populations through non-profit organizations, private practices, and New Jersey's System of Care. Practitioner of Evidence-based treatment methods such as Cognitive Behavioral Therapy (CBT), Crisis Intervention, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychoeducation, and Motivational Interviewing. Additionally certified as a Nurtured Heart Parent Coach and NJ School Social Worker.
I am currently 100% virtual and offer telemedicine services.

My life experiences are what lead me to become the therapist I am today.

Growing up, my therapist was my hero. She gave me the tools I needed to handle whatever life threw at me. Because of that, I knew from a young age that I wanted to become a person that could offer others the same kind of support.

Helping people is what I look forward to everyday—fostering personal growth, and providing the support they need to become healthier and more empowered. The most rewarding thing about being a therapist is inspiring others to be all they can be.

I am committed to helping you make progress towards your goals.

More Info About My Practice

We'll meet for 60-minute one-on-one sessions based on a schedule that works for you. Based on your unique needs, I will provide you with evidence-based solutions while guiding you towards a deeper understanding of your emotions.

My practice is based on the philosophy of putting you first.
- I believe that change is possible when you allow yourself the space to do the work
- I believe that we can stop feeling shame when we share our story with someone who is capable of listening with empathy and understanding.
-It's important to me to provide a safe space where you can be yourself. There isn't a "one size fits all" approach to Counseling. Our sessions will fit your specific needs and concerns.

What Makes up a Problem?

Signs of depression and anxiety can be hard to recognize when you?re living it
Do any of the following resonate with you?

-Chronic feelings of loneliness, even when you are with others
-Dread, fear, strange thoughts, and a pounding heart
-Waking up every morning feeling overwhelmed and hopeless
-Feeling like you?re aimlessly wandering through life
-Feeling like something is missing or your balance is "off?
-Overwhelmed by so many things to manage, and a growing to-do list

If these sound true for you, know that you're not alone & help is out there. Counseling can get you the support you need to manage difficult emotions and prioritize your mental health.

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Services I Provide

  • Art Therapy
  • Family Therapy
  • Individual Therapy & Counseling
  • Psychological Evaluation
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Adolescents, teens, and young adults.

Industries & Communities Served

  • Education
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Breakup
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Rejection
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Parent Work
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Hoboken, NJ.


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