Counseling Philosophy:My personal and professional philosophy very much aligns with the inner vision most hold for themselves. Just as it is one’s objective tohave the tools to thrive in our ever-changing world, I believe in creating challenging and inspirational opportunities that promote intellectual, emotional, physical, and social growth
Counseling Philosophy: One of my roles as a therapist is to provide a safe, supportive and non-judgmental therapeutic relationship where the client feels comfortable to share their thoughts and life experiences. Through building a positive therapeutic relationship, I can assist clients in discovering more about themselves and their patterns of beh
Treatment Approach: I have a person-centered approach and tailor my technique based on the individual’s needs. I believe in meeting individuals where they are to reach their goals. The treatment modalities I utilize include Cognitive Behavioral Therapy, Play Therapy, and Solution-focused interventions among others. In my work with children an
Counseling Philosophy: Life can be overwhelming, and sometimes we need help to move through a transitional time in our lives, to work through a rough patch, or to build skills to better manage day-to-day stressors. I believe therapy works best when you have trust and confidence in your therapist, and one of my roles as a counselor is to build a saf
Treatment Approach: Seeking counseling isn’t easy but if you are reading this you have already completed a very important first step. We all need help sometimes, whether it is to share your story with someone or to get more long-term support to move toward your most efficient daily functioning. I believe in creating a friendly and supportive
Counseling Philosophy: I am a mental health therapist serving English and Spanish speakers. My goal as a therapist is to create a safe, non-judgmental relationship with my clients. We can work together to better understand and resolve challenges faced in life. I believe in creating a validating environment regardless of an indiv
I have always been fascinated by the mind-body connection, which has led me to practice from a holistic standpoint that aims to improve health and wellness as a whole. This includes addressing mental health as well as physical, emotional, social, spiritual, and intellectual wellness throughout the counseling process. I believe it is necessary to co
I Believe that having a collaborative, strong therapeutic relationship brings positive therapy outcomes. My therapy approach begins with building a rapport with the client and creating a supportive, authentic, non-judgmental and comfortable atmosphere where clients can explore their thoughts and feelings, in which I utilize a person-centered appro
Empowerment, empathy, compassion, and trust are the pillars upon which I build a safe healing space for clients to overcome obstacles. Along with a secure therapeutic relationship, I use interventions proven effective such as Cognitive Behavior Therapy (CBT) and Rational Emotive Behavior Therapy (REBT).
I have completed Level 1 & Level 2 traini
I know how real the struggle is. Waking up (if you even got sleep) feeling unsure, unprepared, and not at all confident. There's a baby, toddler, or teenager screaming and you're not sure you're up to the task of dealing with it, but you do it because you have to do it. The worst part is that you're supposed to feel joyful about it
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