Are marital problems, a difficult transition, family issues, or other challenges causing you distress? Do you feel that you need a trained professional to help you address your challenges? I've dedicated my professional life to helping people just like you heal from affairs, prevent divorce, adjust to new careers, fix troubled relationships, an
Have you ever felt like Alice tumbling down the dark rabbit hole of your life, only to land in the dizzyingly, confusing, and often frightening landscape of Wonderland? Can you identify with Alice, swallowing the wrong pill and shrinking to the size of a toadstool in a land of giants? Do you feel small and insignificant among the rest of the world?
Are you struggling with feelings that are often uncomfortable, overwhelming, debilitating or even shameful? Do you find that you have difficulties finding safe, satisfying relationships? Do you feel stuck and confused and unsure of what next steps to take? Do you feel guilt or overwhelmed of parenting a special need child? Are these difficulties ge
Not feeling like yourself? Are you going through something and need someone to talk to? Life can come at you hard and I understand what it feels like to have so many different thoughts, feelings, and emotions running through your body and not knowing what to do with them. How do you manage? You try and talk it out with others, but they don’t
**Accepting New Clients In-Person and Online**
I am a licensed clinical social worker with over 10 years of experience. I work with adults, couples and groups virtually and at my practice location in South Orange, NJ. I offer integrative and evidence-based therapy for depression, anxiety, addiction and trauma.
Our wounds of addiction, anxiety, de
Is there anything you’d change about your life? Why would that change matter to you?
Asking questions is powerful. Questions spur self-exploration and allow you to see situations from a different perspective. By bringing curiosity into sessions, I guide clients toward happier, healthier, and more productive lives.
The truth is, we all
Disputes. Disconnection. Disagreement. Whatever you want to call it, conflict is a reality of every relationship. It’s impossible for people to agree on everything, so we all eventually find ourselves in situations where our needs, values, and perspectives differ from the people in our lives.
Some of us shy away from difficult conversati
I believe that the most important aspect of psychotherapy is the therapeutic relationship. Creating a relationship based on trust and acceptance are key to any therapeutic process. I use the therapeutic relationship to challenge my clients to grow and discover new ways of being in the world and learn how to develop healthy coping skills. My approac
My approach to therapy is based first and foremost on seeing as clearly as possible who the person sitting before me is and listening to what they are asking for help with. From there, my interventions are informed by my collection of experience from my cumulative years of theoretical and practical training in psychodynamic, cognitive behavioral, g
The first step to mental wellness is the hardest and requires courage. If you are ready to work on yourself and acknowledge some truths, I am available to listen, support, shared and counsel in a supportive, caring, and professional environment. We can work on relationship building with significant other, family members, friends, and colleagues.
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