Consider the messages you learned from your family growing up, and how those life lessons found their way into the way you view the world. How do they inform the way you see yourself in the world? What is their impact on how you connect to others in relationships?
Together we can uncover deeply held beliefs about others and the world that may
Offices in TEANECK - RAMSEY - DENVILLE - RIDGEWOOD - ORADELL, NJ
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Professional and compassionate coaching and counseling for adults, children and teens, couples, families, marriage, premarital, addictions, grief and bereavement, and
I am a Certified Emotionally Focused Therapist. I offer an warm and compassionate approach that allows individuals, couples and families to explore issues that they feel they are getting suck in and interfere with their ability to navigate life challenges. I am a Certified Emotionally Focused Therapist and use an attachment based approach in my wo
I believe in the Rogerian principle of having unconditional positive regard for my clients. This means that you will not be judged no matter what you share with me and that I will work with you toward the best outcome. I want to build upon your strengths and help you gain knowledge from past disappointments as building blocks toward a better tomorr
I believe that people find comfort in familiarity. In therapy, it is not necessarily the challenging situations that are the same, but the difficult feelings that are universal. The therapeutic relationship can facilitate desired changes in one\'s life journey.
Mountains Thearpy LLC - Elevate Mental Health. Licensed in NJ, NC, FL & UT. Offer in-person sessions in Montclair, NJ and video therapy.
You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, andor trauma that are weighing on you daily has started to impact
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with stress and anxiety? Are you on the verge of making a major life change and need someone to walk alongside you? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire
My approach involves creating a safe space for my clients to share their concerns and express themselves. It is my belief that an important part of therapy is meeting each individual where they are.I frequently utilize active and empathic listening, consistent eye contact, unconditional positive regard, and warm acceptance to help provide direct em
I believe in a holistic approach to mental health. I work to address the psychosocial stressors of clients, knowing that some mental health concerns demand holistic care. I want you to feel heard and respected during our sessions.
Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I also do couples work focusing on improving communication which fosters real intimacy. I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have r
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