I will provide you with a safe space in which you can explore how to use your own strengths to resolve the complexities in your life. This might mean exploring your current and past experiences and relationships which are contributing to your problems. My style is to ask you questions that will allow you to figure out what will work for you in you
I believe that the most important aspect of psychotherapy is the therapeutic relationship. Creating a relationship based on trust and acceptance are key to any therapeutic process. I use the therapeutic relationship to challenge my clients to grow and discover new ways of being in the world and learn how to develop healthy coping skills. My approac
My approach to therapy is based first and foremost on seeing as clearly as possible who the person sitting before me is and listening to what they are asking for help with. From there, my interventions are informed by my collection of experience from my cumulative years of theoretical and practical training in psychodynamic, cognitive behavioral, g
Do you struggle with difficult emotions? Do you need someone to talk to about a painful loss or experience? It can be hard to keep your emotional balance in a busy world that has little room for sadness, or even distraction. Do you need practical tools to help you maintain stability? I can help you gain insight and empathic understanding of your si
I strongly believe in a collaborative approach. It is indeed true that I have much education, training, and experience, but in the end you are the expert on you. I enjoy my work enormously and derive intense satisfaction from helping others. I begin with a casual, friendly approach, but make no mistake--when it comes down to serious issues I am ri
Daniel C. Linehan is a Licensed Clinical Social Worker who is certified in both Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT). Dan has experience as a therapist with both adolescent and adult clients, as well as experience with family and couples counseling. He has worked with clinical issues such as eating disord
As a therapist, I strive to provide a safe and encouraging environment for my clients to grow. Through an open, client-centered approach I allow my patients to discover their own inner-strength. By seeking therapy, you demonstrate your willingness to step up to new challenges. For this reason, I see great strength in everyone who contacts me, and m
I believe the therapeutic relationship is the most essential element of successful therapy. This is achieved through empathic listening, being totally present with the client, and using the therapeutic approach which is most helpful for that particular client, at that particular time. In other words, I don't believe that one-size-fits-all.
Over the past 30 years I have had the privilege of working with individuals from all walks of life. My approach is grounded in a deep respect for the individual human spirit and a true belief in the therapeutic relationship as a means to creating a sense of possibility in life and a desire to move forward. We all have the answers to those challen
We are like snowflakes:each made of the same material, but we are each with unique footprints as human beings. I believe we learn habits of behavior very young age designed to cope functionally in a dysfunctional environment for our individuality. We Often get stuck in old habitual thinking and behavior which isn't necessarily working current
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