What's My Approach to Therapy?
I am a New York State licensed mental health counselor with 20 years of experience providing services to diverse populations in English, Spanish, and Portuguese. I specialize in helping individuals explore and better understand acculturation and adjustment issues, anxiety, depression and other mood conditions, grief, trauma, and life transitions. I provide a warm and safe environment that fosters collaboration in the therapeutic alliance, and I strongly believe that therapy holds the potential to be transformative.
My Practice & Services
At SOL Mental Health, we are committed to providing compassionate, evidence-based care tailored to everyone’s needs. Our team of experienced clinicians covers a wide range of services, including anxiety, depression, trauma, and more, ensuring comprehensive support for every stage of life. We accept a broad range of insurance plans to make quality care accessible and affordable for as many people as possible, and offer both in-person and virtual modalities. At SOL, your mental well-being is our priority, and we strive to create a safe, supportive environment where personal growth thrives.
