Deciding to start therapy can feel both scary and relieving. Finding a therapist that is a good fit is often overwhelming and difficult. Whether you are really struggling with something, or you just want a therapeutic ear, I am an active and empathetic listener who can help you find clarity and offer compassionate and practical support in navigatin
We cannot change the past or predict the future. Life events, difficult relationships andor other changes can trigger an array of feelings including; depression, frustration, anger, sadness, grief, isolation, difficult parenting, strained relationships, and concern about finances.
Those who participate in therapy, report feeling more positive
My specialty is relationship issues . I work with couples who feel distant, lack intimacy, had an infidelity and are sexually unsatisfed. My approach is supportive, patient and at the same time action oriented. I have trained in a variety of therapeutic models, ie. Gottman, Neurobiology, EFT and Psychodynamic therapy. These various models help me
The loss of someone close is always unwanted and can be devastating, affecting bereaved people in many ways -- emotionally, physically, socially, spiritually, and more. For over 30 years, I have been helping bereaved people who are struggling with the loss of a loved one, as well as with other traumatic or challenging life transitions. While griev
People are unique and have varied life experiences that often are the templates for future interactions with others. Using a variety of interventions, specific to the individual, couple, or family, a collaborative interaction helps one to reach goals. Trained in many theoretical orientations I use what works best for the unique individual. From the
I would like to support you on your journey of self-discovery by building an empathic and respectful therapeutic relationship that promotes self-care, healing, and self-awareness. I firmly believe in a collaborative, strengths-based approach and one's right to self-determination. I encourage you to explore opportunities for change and growth in y
I earned my Bachelors of Arts in Women, Gender, and Sexuality Studies from Gettysburg College. I interned and worked there at an abuse shelter for women and children. I wrote my capstone on the voices of children within abuse shelters and what we can do to provide for more support for them. To continue on my path to becoming a therapist, I earned m
I believe that a safe and trusting relationship with the therapist is the key to change in therapy. It takes courage and the ability to be vulnerable to look at ourselves honestly. I will provide a safe, welcoming, and non-judgmental atmosphere. We will work together to identify the obstacles that are blocking your growth. I will be your guide in
My approach to therapy starts with creating a comfortable, supportive atmosphere where my clients are free to truly be themselves. I believe a strong therapeutic relationship is one of the most important factors in a positive therapy outcome. Depending on the needs of each individual, I utilize multiple treatment approaches, including person-center
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