I use art therapy and interpersonal skills to help clients identify their self defeating patterns of interactions in a non-judgmental, safe, contained environment. My approach, be it DBT, CBT, Object Relations, or other, is determined by the needs of the client and their reason for seeking therapy. I treat situational disturbances, and long term is
I am a psychotherapist, concentrating mainly in talk therapy. I am also interested in providing adoption support and neurofeedback. I have also completed a postgraduate fellowship in Gestalt psychotherapy. "Gestalt therapy is a client-centered approach to psychotherapy that helps clients focus on the present and understand what is really happen
No matter the reason you are seeking therapy right now, it's important that you find someone you feel comfortable with. Effective therapy is a collaboration between you and the therapist and requires a good fit. Because you are unique, your goals and how therapy progresses will be specific to you. Creating a safe space by accepting you exactly as
I see therapy as a process of discovery about you and how you relate to yourself and to the world. It is a process where, as I help you to talk about your thoughts and feelings, you can learn to create the life and relationships that really work. As we focus on the issues you bring to therapy, our talking will affect the ways in which you relate to
My client base is mostly high-functioning young adults and adults, used to working hard for optimum results, and determined to get the best out of life. You know what it is to feel at the top of your game, to feel joy and gratitude for your talents, family and career. You've also experienced severe unhappiness, or struggled with a history of emotio
I believe in helping people focus on their strengths and using these to overcome life issues. Most people are successful in dealing with their problems some of the time and I help them tap into those moments in order to replicate positive outcomes. The above is correlated to my training in Solution Focused Therapy. I also use and believe strongl
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Whether you are in the midst of a crisis, stuck in repetitive self-destructive patterns or dealing with a relationship problem, I am committed to helping you work through the psychological barriers that interfere and guiding you toward greater clarity, satisfaction, and fulfillment.
I am an experienced psychologist who works with adults of all a
Most people seek therapy when they are unhappy with one or more aspects of their lives. Whether you are struggling with work, love, family or self – you might be wondering, what will really help? I believe that understanding yourself is a great gift and a power. We as people are complicated beings. It takes effort and focused attention to par
Safety and trust are the cornerstones of psychotherapy.
Helping people to live richer, fuller and more satisfying lives can occur when you feel safe,
never judged and accepted for both who and how you are.
Together we will work on the issues that you wish to focus on, and you can live a fuller, richer life,
in all dimension - personal, prof
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