-
Life as a Lone Wolf: Why Do So Many Men Feel Lonely?
December 9, 2019 .
38 Comments
Most people crave social connection. While social media, endless apps, and new technology promises to connect more people, many people feel lonelier than ever. While isolation can be a ... Read More
-
Isolation and Loneliness: What’s the Difference?
March 12, 2019 .
2 Comments
Some people use the words “isolation” and “loneliness” interchangeably, but this does not reflect the true meaning of each term. Isolation may lead to loneliness, ... Read More
-
Help! I Have No One to Talk To August 27, 2018 . 42 Comments
Dear GoodTherapy, Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged as he was by Alzheimer’s. I ... Read More
-
How Are You Feeling? Take a Minute to HALT for Your Health
May 15, 2018 .
3 Comments
How do you feel right now? Great? Okay? Not so good? If you aren’t feeling your best, taking a moment to HALT is one of the best things you can do for your overall mental and physical ... Read More
-
How to Use Emotional Intelligence to Fight Loneliness
April 24, 2018 .
2 Comments
Have you ever felt lonely and wondered why? We don’t have to be alone or isolated to feel alone. Loneliness can happen when we are with family, when we get along well with other members ... Read More
-
Why Do So Many Teenagers Struggle to Form Friendships?
January 20, 2018 .
3 Comments
“I have no friends,” said a recent high school sophomore during an emotional therapy session. She’s not alone—I hear it daily working with adolescent girls. As adults, we often ... Read More
-
Connected but Still Alone: Understanding and Overcoming Loneliness
May 17, 2017 .
4 Comments
The last two red numerals on the clock changed to zeros, three hours after Stacy had promised herself she’d be in bed. Tonight was going to be different, she had vowed. She’d shut ... Read More
