Using person-centered language, which avoids labeling people with mental health diagnoses, can reduce stigma and change the way people view mental health issues, according to a study published in the Journal of Counseling and Development.
Person-centered language highlights the person rather than the diagnosis. For example, instead of calling people depressive or saying they are mentally ill, person-centered language advocates for the use of phrases such as “person with depression” or “child experiencing a mental health condition.” This language highlights a person’s humanity rather than a diagnosis.
How Person-Centered Language Can Reduce Stigma
GoodTherapy.org has long advocated for destigmatizing language, and the American Psychological Association (APA) Publication Manual similarly supports such language. However, little previous research is available on how person-centered language mediates mental health stigma.
Each participant completed the Community Attitudes Toward the Mentally Ill (CAMI) questionnaire, which presented participants with questions designed to measure attitudes toward people with mental health diagnoses across four areas: authoritarianism, community mental health ideology, social restrictiveness, and benevolence.
Although each participant reviewed virtually identical subjects as part of the questionnaire, half viewed statements that used stigmatizing language such as “the mentally ill.” The other half encountered statements using person-centered language, such as “person with a mental illness.”
The participants showed less tolerance for people with mental health diagnoses when the statements did not use person-centered language. The students, counselors, and counselors-in-training showed higher degrees of authoritarian and socially restricted attitudes when presented with non-person-centered language. The non-student adults who read non-person-centered statements were less benevolent toward people with mental health diagnoses. They also showed a lower community mental health ideology. This ideology is associated with less restrictive treatment, more integration, and community treatment instead of institutionalization.
How to Talk About Mental Health
Mental Health America offers the following tips for adopting language sensitive to mental health issues:
- Avoid words such as “crazy,” “psycho,” and “lunatic.”
- Do not label people as their diagnoses. People are not bipolar, depressive, or autistic. They are experiencing these conditions. “Person with autism” can be less stigmatizing than calling someone autistic.
- Use the language with which the person identifies or feels most comfortable. People in mental health advocacy rarely use terms such as “patient” or “mentally ill.” They are more likely to identify as a person in recovery, therapy client, or mental health peer.
- Granello, D. H., & Gibbs, T. A. (2016). The power of language and labels: “The mentally ill” versus “people with mental illnesses” Journal of Counseling & Development, 94(1), 31-40. doi:10.1002/jcad.12059
- Person-centered language. (n.d.). Retrieved from http://www.mentalhealthamerica.net/person-centered-language
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