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What Are Your Ripple Effects?
by Katherine French-Ewing, MA, Licensed Professional Counselor in Colorado What Are YOUR Ripple Effects? The other day, I was in the grocery store people-watching (a favorite pastime). ... Read More
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7 Habits for Good Brain Health
7 Habits for Good Brain Health Maintaining good brain health is key to a long and healthy life. Theories about what brain health looks like and how to achieve it abound, but there are ... Read More
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Climb and Maintain: Tyler Perry Talks Psychology and Resiliency
by Dr. Jocelyn Markowicz, Psychologist Tyler Perry Talks Psychology: Teaching Resiliency with the Message to Climb and Maintain Tyler Perry, the infamous producer and actor, within the ... Read More
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A Real Look at Mommy Wine Culture
A Real Look at Mommy Wine Culture If you are an adult, especially if you’re a parent, you have probably heard of mommy wine culture, though perhaps not by that name. Mommy wine culture ... Read More
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How to Support a Loved One After a Miscarriage
How to Support a Loved One After a Miscarriage A miscarriage is a devastating loss for a mother, their partner, and their family. In many societies, the cultural norm is for the mother ... Read More
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3 Steps to Overcoming Negative Self-Talk
by David Panahi, Licensed Professional Counselor 3 Steps to Overcoming Negative Self-Talk We are our worst critics. The things we say to ourselves are often far more damaging than what ... Read More
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Understanding Ambiverts
Neither and Both: Understanding Ambiverts If introversion and extroversion are the poles on a spectrum, ambiverts are the people who fall in the very middle of that spectrum. As we’ve ... Read More
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College Students, Belonging, and the Benefits of Fraternity and Sorority Membership
by Kendall Coffman, MS, Marriage and Family Therapist* Fraternity and Sorority Membership for College Students: Emotional Benefits and Relevance for Clinical Practice First-Year Experience ... Read More
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4 Tips for Making Female Friendships as an Adult
by Carey Cloyd, Marriage and Family Therapist Women’s Issues: 4 Tips for Making Female Friends as an Adult Creating and fostering friendships can take more effort and intention as an ... Read More
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What Makes Clergy Abuse So Different?
by Mary Alexander, JD What Makes Clergy Abuse So Different? Acts of sexual abuse are inexcusable. Acts of sexual abuse at the hands of priests, clergy, and other religious leaders are ... Read More
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Understanding the Extrovert
Understanding Extroverts Recap from Understanding the Introvert: The terms introvert and extrovert, rooted in the work of Carl Jung, describe people’s personalities and the effects ... Read More
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Attachment Styles and Hope for Your Relationship
By Dr. Jocelyn Markowicz, PhD, Psychologist Attachment Hope for Couples: How to Improve Your Security Odds You walk into the room and lock eyes with the most gorgeous human being you ... Read More
