Psychotherapy, Marriage & Family Therapy, Social Work
License Status:
I'm a licensed professional.
License Type:
LCSW
License Number:
R033631-1
My Approach to Helping
Starting therapy is an important step to direct your life towards more balance, productivity and contentment and by contrast, to diminish anxiety,guilt, shame, anger, and negative self-judgments and thoughts. My approach is always uniquely tailored to the individual ( or couple) I work with. The environment I work in has been understood by others to be a trusting and supportive one where the discussion and focus is on you in a relaxed and unstructured format. Understanding and empathy are key factors in my exploration of your issues I believe in a fluid process, that is the weaving of your story and feelings flow between what is alive for you in the "here and now" and reflect and utilize what is alive in the "back then". By doing so we are able to construct and integrate confusing feelings into a positive format, releasing positive energy and beliefs to carry you forward. .