Nicole Steen LCSW, Psychotherapy in Ridgefield, Connecticut, 06877

Nicole Steen

LCSW

Nicole Steen

LCSW

Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LCSW
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • Cigna
Fees: Free 15 minute phone consultation
Free Initial Consultation

Offices

Ridgefield, Connecticut 06877

My Approach to Helping

Do people tell you that you worry too much? Are you struggling with a difficult relationship? Do you have mornings when you just don't want to get out of bed? Or do you spend so much time caring for others that it feels impossible to find the time to take care of yourself? No matter what challenge you are facing, you are welcome here.

Specific Issue(s) I'm Skilled at Helping With

I specialize in helping people navigate tricky situations, anxiety, depression, relationships, life stress, and recovery from trauma. Clearing up emotional distress through psychotherapy can help you find solutions to problems, provide a sense of safety and warmth, increase your self-confidence, help you find more meaning in life, and improve all of your relationships.

My Role as a Therapist

A good therapist pays attention to your needs and will meet you wherever you happen to be on your life journey. My approach is holistic, honoring the mind-body connection and individual strengths. My style is warm, honest and nonjudgmental, and my practice draws from psychodynamic psychotherapy, cognitive behavioral therapy, mindfulness, EMDR, and attachment-based neuroscience.

Services I Provide

  • Individual Therapy & Counseling
  • Other

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Blended Family Issues
  • Caregiver Issues / Stress
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Grief, Loss, and Bereavement
  • Mood Swings / Mood Disturbance
  • Stress
  • Workplace Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Interventions
  • Psychodynamic
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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