I have experience providing counseling to adults, families, children, and couples. I use a whole-person, systemic lens when working with clients and focus on what each client deems most significant. I look at each individual’s strengths as well as how their difficulties in various life domains impact their overall functioning. I work with cli
I'm not currently accepting new clients at this time, other than those interested in doing Accelerated Resolution Therapy (ART). For more information or to go on a wait-list, please get in touch via phone, text, or email.
I believe everyone should have access to good counseling. I've been in private practice for 14 years and typically u
I am inspired by the healing potential that comes from the human connection. When we explore emotions in the presence of a compassionate and empathetic witness, profound insight and change occurs. I provide a nurturing environment in which you can feel safe to explore painful or confusing emotions. With my complete attention you will feel heard an
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People who know me describe me as gentle, respectful and present. I like to work collaboratively with folks from a stance of curiosity and appreciation. Some people begin therapy for help discerning a path forward. Others are experiencing overwhelm in response to stress in their live
I believe in a person centered strength based approach to working with adult individuals. What that means is that I value each individual for who they are and know that there is no single recipe or therapy to healing and change. .
Life can be tough at times, really tough and I believe that counseling can be one way to help life be a little less
Sometimes we find ourselves feeling stuck and need help navigating emotions, thoughts, behaviors, and conflicted relationships. You might be experiencing disconnection from yourself or others, anxiety, depression, feeling overwhelmed, or processing loss, grief, and transitions. I’m here to support you on your journey towards wholeness and a g
“Loving ourselves through the process of owning our story is the bravest thing we will ever do” Brene Brown. My clients are those who are ready and willing to take ownership of their story in a way that feels authentic and empowering. This story ownership often involves self identity work, discovering or reclaiming values, setting bound
I view every individualfamilycouple as unique and as such, utilize methods and techniques best-suited for each situation. I approach my work using a client-centered, strengths-based model. My scope of practice has included many areas, all pertaining to individuals, couples, and families. Most of my experience and passion involves working with wome
***I have immediate availability!*** I have spent most of my adult life working with children who have experienced trauma or neglect. Working with this population led me to find creative approaches for helping challenging children. I have done a lot of work with classroom management and helping children who struggle to stay focused at school. Usin
My preferred initial communication is email. Serving in the army for 10 years, I have worked with many different cultural backgrounds, as well as those with differing spiritual beliefs. Since attaining my Master's in Clinical Mental Health Counseling, I have pursued many therapeutic techniques to help my clients. My clinical interests include t
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