Meghann Cheney,LMFTA, PMH-C

Meghann Cheney,LMFTA, PMH-C

Telehealth Available
Professions: Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Jessica Scales LF60591454
Primary Credential: Licensed Marriage and Family Therapist Associate
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Self Pay. Limited Reduced Fee Available. HSA accepted.
Free Initial Consultation


Auburn , Washington 98092

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My Approach to Helping

“Loving ourselves through the process of owning our story is the bravest thing we will ever do” Brene Brown. My clients are often those navigating how to take ownership of their story in a way that feels authentic and empowering as they work through relationship issues, anxiety, depression, the perinatal period, life transitions, religious trauma, and more. This story ownership process often involves self identity work, discovering or reclaiming values, setting boundaries, interpersonal work, learning how to both accept emotions and take action, and learning to "come home" to yourself.

I work with individuals, couples, relationships, and families, and focus on offering evidence-based care in a strength-focused and compassionate space. Throughout the therapy process, we will focus on discovering and meeting your goals, processing emotions, and building tools for resiliency and healing.
I believe therapy should be collaborative, transparent, and rooted in human kindness.

My counseling is multicultural, trauma-informed, and takes a systemically focused “Birdseye view” of problem orientation and solutions. I tailor my approaches to meet your specific needs, and use warmth, humor, and empathy to create a strong therapeutic relationship.

More Info About My Practice

All sessions are telehealth and are conducted over a secure video platform.
Group Sessions with current availability: Teen Group (8 week DBT skill focused sessions) and Postpartum Support Group. See website under "Services" and "Group Sessions" to learn more, or email with questions.

Specific Issue(s) I'm Skilled at Helping With

I particularly enjoy doing relational work (couples, family, etc), working with the perinatal population (the period spanning from conception to 12 months postpartum), and helping folks through religious trauma.

Services I Provide

  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    Couple Therapy
    Perinatal Mental Health (conception to 12 months postpartum)
    Religious Trauma

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Post Partum Depression
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Religious Issues
  • Stress
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Bibliotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal Neurobiology (IPNB)
  • Interpersonal Psychotherapy (IPT)
  • Lifespan Integration (LI)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Auburn, WA.

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