My goal is to collaborate with you to achieve your goals, by meeting you where you are and helping you work at your own pace.
People experience pain and difficulty in different ways. From a single traumatic event to complex histories of trauma, depression, anxiety or family issues, I can help you move through your stress and adversity. While you
If you’ve struggled with depression, shame, anxiety or self-hate, have tried other therapies, and still aren’t where you want to be; if your reactions aren't changing despite all the work you’re doing; if you logically know you’re deserving of love and care, but have trouble really believing it; if you just want a better
Do you struggle with an eating disorder or body image distress? Does your relationship with food, exercise, or your body make you feel exhausted and overwhelmed? Does trauma or anxiety interfere with your ability to feel safe in your body, set boundaries or prioritize your needs? Now more than ever, people are feeling anxious and uncertain about ho
I am now working with couples.
I work with adults who feel depressed, anxious, lonely, ashamed, stigmatized, othered, or “not good enough.” Areas of expertise include existential concerns about one’s purpose and finding meaning; struggles with sexism/misogyny; and challenges around reproductive issues (infertility, miscarriage,
I’m no different from you - life can be hard at times; relationships, overwhelm, self doubt and unhealthy coping patterns.
My perfect client wants to do some self-exploration, but maybe at a gentle pace. They sometimes want homework but sometimes just need to vent in session. They may work on a specific topic but other times change the t
Hi there! I’m a Licensed Marriage and Family Therapist who loves working with couples and families, especially those who are LGBTQ+, neurodiverse, and navigating ENMpoly relationships. As someone who’s personally part of all three communities, I truly get it. I’m here to offer a warm, open space to explore your unique relationship
My goal as a therapist is to assist you in finding practical solutions to your life problems, and to help you take positive steps to experience a more fulfilling life.
You will come away from our time together with useful tools which will empower you to enjoy your life and your relationships to the fullest degree.
My style is interactive, and
My therapy style is rooted in a blend of approaches that honor both your personal healing journey and the larger systems that shape your experiences. Together, we’ll work with tools like EMDR, Internal Family Systems (IFS), and Somatic Therapy to create meaningful, lasting transformation. I bring curiosity, warmth, and a good sense of humor t
Therapy Orientation:
Hi! I am a wholistic, person-centered therapist and coach who believes you have an innate and irrepressible drive towards wholeness. Our work will reach the YOU who has always known that, but has felt held back. For many of us, the process of living authentically is nothing less than a hero's journey, fraught with pain, i
Are you having problems at work, home or with others? Do you have trouble sleeping, having fun, being around others in social situations or feeling like you just can't relax?
We are accepting new patients, insurance accepted, and provide 100% TELEHEALTH in Washington STATE, with MEDICATION MANAGEMENT as needed
As a Board-Certified Nurse
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