If you want a chance to know all parts of yourself—especially those you wish didn’t exist—bringing love and compassion to wounded places that have been in the dark; if you want to do deep healing work you intuitively know you need, but that has seemed to allude you; if you want to experience the freedom of having some separation f
I am now working with couples.
I work with adults who feel depressed, anxious, lonely, ashamed, stigmatized, othered, or “not good enough.” Areas of expertise include existential concerns about one’s purpose and finding meaning; struggles with sexism/misogyny; and challenges around reproductive issues (infertility, miscarriage,
I’m no different from you - life can be hard at times; relationships, overwhelm, self doubt and unhealthy coping patterns.
My perfect client wants to do some self-exploration, but maybe at a gentle pace. They sometimes want homework but sometimes just need to vent in session. They may work on a specific topic but other times change the t
My goal as a therapist is to assist you in finding practical solutions to your life problems, and to help you take positive steps to experience a more fulfilling life.
You will come away from our time together with useful tools which will empower you to enjoy your life and your relationships to the fullest degree.
My style is interactive, and
Are you struggling with strong emotions, overwhelmed with anxiety or negative thoughts? Do your thoughts and emotions keep you from achieving your goals and living an authentic life with those you love? Avoiding dealing with difficult emotions can keep us from true connection with others and stuck in negative patterns of behaviour.
In therapy,
Therapy Orientation:
Hi! I am a wholistic, person-centered therapist and coach who believes you have an innate and irrepressible drive towards wholeness. Our work will reach the YOU who has always known that, but has felt held back. For many of us, the process of living authentically is nothing less than a hero's journey, fraught with pain, i
My style is warm and I greatly respect the people I work with. We may be an especially good fit to work together if you are motivated to create change in your thoughts, feelings, and behaviors and you see therapy as a collaborative process of mutual learning and new possibility. I see counseling as an investment in the areas of life that are ultima
Are you having problems at work, home or with others? Do you have trouble sleeping, having fun, being around others in social situations or feeling like you just can't relax?
We are accepting new patients, insurance accepted, and provide 100% TELEHEALTH in Washington STATE, with MEDICATION MANAGEMENT as needed
As a Board-Certified Nurse
I view successful therapy as an experience where your strengths and values are supported while you navigate toward your chosen life direction. You may struggle with tuning into your needs leading to challenges in maintaining the right balance. You may be working toward cultivating a more positive relationship with yourself. You may be experiencing
I'm not currently accepting new clients at this time, other than those interested in doing Accelerated Resolution Therapy (ART). For more information or to go on a wait-list, please get in touch via phone, text, or email.
I believe everyone should have access to good counseling. I've been in private practice for 14 years and typically u
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