I welcome couples, adult and adolescent clients who are seeking support in deepening their understanding of themselves as well as emotions, mental processes, and behaviors, as well as those wanting help navigating through difficult life adjustments, gender exploration, painful pasts, stress management, coping strategies, relationship struggles, que
My style of therapy is warm, accepting and compassionate. I am here to walk alongside you as you navigate life's challenges and pursue personal growth. Therapy is the beginning of new possibilities and scheduling an appointment is a brave first step. I work with adolescents, teens and adults from all walks of life. My goal is to create a safe
Are you looking to improve your relationship with yourself and grow? Are you looking to have stronger boundaries in your personal and professional life? Have you struggled with processing childhood or recent traumas that have impacted your life, peace, and relationships? Has it been hard to regulate or even acknowledge what you’ve been throug
You want to feel like yourself again, confident, and like you can trust the people in your life. The way you’ve gone about trying to manage your stress isn’t working anymore and you’re ready for something new.
As your therapist, I will get in the mud with you. We will help you walk out of the dark hole you find yourself in, and
The decision to start or return to therapy can be difficult and I am glad you took the first step. I have dedicated the last 20 years to the Social Services field and have provided therapy since 2018. I strive to meet people where they are and offer a non-judgemental space for all. I firmly believe you are the expert in your own life. While I am
Moms do a lot on their own, so if this was easy to figure out alone you would have done so already. I know you are overwhelmed, unsupported, and isolated. I understand first hand how postpartum and motherhood can be more challenging than anticipated. My sole focus in my practice is to work with moms, whether you are struggling during the perinatal
**ACCEPTING NEW IN-PERSON AND TELEHEALTH CLIENTS** Through 25+ years of experience, I have discovered a particular passion for supporting clients in healing from abuse and other traumas, as well as in addressing the impacts of challenging or complex relationships, including those impacted by narcissistic dynamics.
I also find it deeply meaning
Anxiety, people-pleasing, and perfectionism are the silent trifecta that can make it look like you have it all figured out on the outside, but internally, it can feel completely debilitating. Whether you're coming in as an individual, couple, or family, I'm here to create a supportive, safe, and collaborative environment where we can work t
As a Marriage and Family therapist, I work with individuals, couples, and families addressing a variety of concerns. My goal is to provide a safe and comfortable environment where my clients feel free to express themselves openly and honestly and to provide compassion, insight, and practicality that may provide the opportunity to open doors to hope
Many of the individuals and/or couples I work with have issues ranging from trauma, depression, anxiety, addiction issues, poor communication skills, and an inability to regulate emotions effectively, trust issues, and those just looking to improve aspects of their lives. I believe people have the answers within themselves; they just need someone t
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