My Approach to Helping
Our identities inform how we experience the world—and how the world perceives us—because we all exist within larger systems of oppression and power.
Throughout our time together, we’ll unpack how these systems impact the way you think, feel, and act. We’ll work together to challenge internalized belief systems and build your strengths so you can heal, achieve liberation, and stand proud in your identity.
I’m a bilingual, Latinx social worker and psychotherapist who works with young adults exploring what their race, ethnicity, gender, and sexuality mean to them. Some of my clients are also experiencing anxiety and depression, adjusting to new environments, or improving their communication with loved ones. By creating a trauma-informed and anti-oppressive space, we can work together in service of your own growth.
We are all drawn to therapy for a variety of reasons. Maybe we're navigating a new time in our life, exploring our relationships with others, or figuring out what it means to be ourselves. There's no right or wrong way to "do therapy." You've already made the toughest decision: to look for a therapist. Feel free to reach out and schedule a free phone consultation. I look forward to hearing from you!