Natalie Asalgado


Natalie Asalgado


Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a therapist practicing under supervision. Supervisor: Hala Nafez Alyan, Psy.D
Primary Credential: LMSW - 109823
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allied Insurance Group
  • AllWays Health Partners
  • Golden Rule
  • Meritain Health
  • Optum
  • Oxford (UnitedHealthcare)
  • TrustMark
  • UMR
  • United Health Care
  • United Healthcare Student Resources
Fees: Individual therapy: $160
Couples therapy: $200
Free Initial Consultation


Resilience Lab
928 Broadway Ste 500
New York, New York 10010

Follow on Social Media


My Approach to Helping

We are all drawn to therapy for a variety of reasons - maybe we're navigating a new time in our life, exploring our relationships with others, or figuring out what it means to be ourselves. These complex processes happen within larger systems that impact the ways in which we think, feel, and act.

Our social identities inform how we experience the world - and how the world perceives us. With a trauma-informed and anti-oppressive approach, I hope to understand your concerns, validate your struggles, highlight your strengths, and challenge your thoughts. You are the expert of your lived experiences. I offer you a space where we work together in service of your growth.

I tailor my practice to your needs by combining my training in different modalities to increase your self-awareness and help you live a life that is better aligned to your values. I invite you to schedule a free phone consultation with me.

More Info About My Practice

I am a therapist at Resilience Lab, which aims to create a systemic impact in the US mental health market by improving access to quality care.

What I Say to People Concerned about the Therapy Process

There's no right or wrong way to "do therapy." You've already thought about how you can better show up for yourself, so I'll support you in this journey. During our phone consultation, I'd love to hear about what brings you to therapy now and what you'd like to focus on.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults


  • English
  • Spanish

Groups I Work With

    I primarily have experience working with queer, young adults of color who are the children of immigrants and first-generation college graduates.

Industries & Communities Served

  • First Responder/Medical Professionals
  • LGBTQ+

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Communication Problems
  • Depression
  • Identity Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Multicultural Concerns
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Racism
  • Relationships and Marriage
  • Self-Esteem
  • Spirituality
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Internal Family Systems (IFS)
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic

See other therapists in New York City, NY.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.