My counselling style is rooted in authenticity, humility, curiosity and compassion. I am drawn to the growth that can occur for both parties in a therapeutic alliance and appreciate that a relationship requires trust, a sense of safety, and mutual understanding. I value collaboration, genuine connection, creativity and spontaneity within the here a
Imagine feeling like you're standing at the edge of a vast, murky abyss, unable to discern a safe route across. You're gripped by a sense of dread and hopelessness as if the very air around you has grown heavy with despair. It's during these moments of intense turmoil that therapy can offer invaluable guidance and support. In therapy, w
I believe in being open with who I am as a person. I am biracial being both white and black (best of best worlds hahaha) and I view life from a realistic lens. I am someone is laid back yet strong-willed, comforting, yet challenging, someone who will smile and laugh with you yet will sit with you during the uncomfortable, sad and painful times, som
Healing is a journey that should be nurturing, safe, and empowering. Oftentimes, you may feel helpless, hopeless, and stuck in a place that you cannot escape from. With all the unmanageable emotions, fears, and thoughts that play in your mind over and over, it may seem as though there is no end and no relief. Therapy will allow you to navigate, und
Most people come to therapy for 2 reasons: First, whether they are conscious of it or not, they feel unsafe. Second, this lack of safety, forces them to act in ways that create disharmony and conflict with the people they value and love the most.
At the Becoming Institute, we know SAFE therapy works by the 37 rule. A safe therapist knows that t
A simple way to understand psychotherapy is to make sense together. Thus, my practice of psychotherapy is collaborative, focusing on developing and maintaining a therapeutic relationship with my clients (you).
My therapeutic approach is influenced by integrative psychodynamic psychotherapy, and different techniques are interweaved based on the s
I am honoured to collaborate with individuals on a global scale who are fiercely committed to their path of healing and growth; I am deeply grateful for the trust bestowed upon me in guiding this sacred journey of transformation. With an extensive background of over 17,000 hours engaged directly with clients—spanning individuals, couples, fam
I have worked with a diverse population on issues related to anxiety, depression, addiction, abuse, and trauma, which has allowed me to understand the importance of creating a safe and non-judgmental space for my clients. I believe my experiences over the years have allowed me to greatly appreciate individual differences and unique stories that my
My approach to therapy is rooted in the process of change. Change can be difficult but is possible with the right assistance and researched methods. My aim is to facilitate a therapeutic process that allows clients- to realize their own strengths and capabilities, view their issues from a new perspective and have a renewed hope as they begin their
Everyone deserves support as they navigate personal challenges. It's common for people travelling on life's journey to get stuck, experience immense inner pain, face crises, or experience intense anger. Our passion is to extend hope, support, and a path toward healing for anyone caught in life's struggles.
Our diverse backgrounds an
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