We often come to therapy during times of rupture — depression, anxiety, relationship struggles, cultural disconnection, or feeling overwhelmed by life’s demands. These symptoms are often only the surface of what’s really going on inside.
In those moments, we don’t need quick fixes. We need space — space to slow down
I am a registered social worker in British Columbia, Alberta, Ontario, and Nova Scotia with 20 years of experience specializing in bipolar condition counseling, psychosis, schizophrenia spectrum conditions, depression, and anxiety. For the past 15 years, I’ve focused exclusively on psychosis and bipolar condition, providing compassionate, tra
Whether you’ve been to therapy before or this is your first time here, welcome. I’m so glad you’re here. I know searching for the right therapist can feel overwhelming, which is why we offer free 20-minute consultations as a chance to connect and get to know you.
True Roots Therapy is a practice with deeply rooted values of emp
A personalized non-judgmental empathetic approach for individuals suffering from anxiety, depression and relationship issues. Experienced in trauma recovery including male survivors of sexual assault & child abuse. LGBTQ+ Friendly.
I work with individuals in my practice on a wide variety of issues. There is an underlying focus however, on relati
I work with individuals who are feeling stuck, anxious, depressed, or unsure of why certain patterns keep showing up in their lives. I firmly believe that by exploring our unconscious minds, we are able to get a deeper understanding on the meaning of various ailments in our lives. In our work together, we’ll explore how past experiences may b
Seeking and braving therapy can be daunting and overwhelming. You might feel depressed, hopeless, anxious, or unmotivated to start. I want you to know that you are not alone. With an empathetic approach, I will work with you to ensure you leave each session feeling validated, accepted, and respectfully challenged when you need another perspective.
I am a Registered Psychotherapist and a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO). I received my master's degree in Clinical Psychology from Adler University. Over the past 25 years, I have lived in five countries, and as a volunteer, I helped many refugees adjust to their new countries. I have ex
I am a humanistic behavioral clinical psychologist with more than four decades of experience in behavioral therapy and medicine. I am committed to helping my clients feel and function better. I offer individual, couples, and family psychological therapy, as well as executive coaching and consultation to institutions. I believe in helping people
Do you find yourself constantly caught between the pull of the past and the worries of the future? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundarie
My belief is that each person can positively change their lives, and that sometimes we just need a little help to do it. I work with a range of individuals, including those challenged by body-focused repetitive behaviors (BFRBs), such as trichotillomania and skin picking, grief, anxiety, depression, single parenthood, neurodivergence, and life tran
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