Iren Karki-Sodhi

Registered Psychotherapist

Iren Karki-Sodhi

Registered Psychotherapist

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Counsellor
License Status: I'm a registered professional.
Primary Credential: Registered Psychotherapist - 10080
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $140 hour. Offering sliding scale
Free Initial Consultation
Weekend Availability
Evening Availability


Brampton, Ontario L6Y0A1

View Accessibility

My Approach to Helping

I have worked with a diverse population on issues related to anxiety, depression, addiction, abuse, and trauma, which has allowed me to understand the importance of creating a safe and non-judgmental space for my clients. I believe my experiences over the years have allowed me to greatly appreciate individual differences and unique stories that my clients bring into the session.

I take a holistic and integrative approach to therapy while drawing primarily from Adlerian, emotion-focused, and CBT approaches. This means I help my clients understand how their past experiences have shaped their present, while working towards changing how they think, feel, and behave. I also integrate Mindfulness and Self- Compassion practices in my work.

I strongly believe that my clients have the power and inner strength to bring about positive change in their own lives. I am here to encourage and empower them throughout the sessions together. I do my best to foster a safe and open space where that change can occur.

More Info About My Practice

*Offering in-person and online sessions*

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English
  • Hindi/Urdu

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Breakup
  • Caregiver Issues / Stress
  • Communication Problems
  • Depression
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Identity Issues
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Panic
  • Self-Compassion
  • Self-Criticism
  • Self-Esteem
  • Shame
  • Stress
  • Trust Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Mindfulness-Based Interventions
  • Somatic Psychotherapy

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