Real Life Counselling was created to help individuals deal with the inevitable challenges of life and reduce the associated pain. Our team of trusted associate therapists understands that life doesn't always go as planned and that it's normal to feel stuck at times. Our goal is to guide and encourage you to try new ways of thinking and beha
Feeling sad and unable to figure out why? Constantly worrying about what will happen next? Feeling lost and looking for direction? I can work with you to help you deal with the different pressures and stressors in your life. I meet you where you are and walk alongside you to help you reach your full potential. My focus puts you first and builds a s
I have been a practicing therapist for over 35 years, and continue to feel engaged and passionate about my work. I make use of a wide variety of theories and professional strategies to assist my clients in reaching their goals. As well, I draw on the experience I have gained and the things that I have learned from those I have had the privilege of
If you're here, there's a good chance you're exhausted, exhausted by recurring negative thought patterns, by emotions that feel too big to manage, and by behaviors you know don't serve you but can't seem to change. You may be wondering whether real change is possible, or whether this is simply how things are now.
It is possib
Presently providing therapy and support via on-line video platform Zoom during Covid-19 restrictions
My approach is to first listen and then adapt my clinical approach to fit the needs of my clients as opposed to trying to fit a client into a clinical model or approach.
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