In my role as a psychotherapist, my commitment to supporting individuals on their journey towards healing and self-discovery is not just a professional obligation but a deeply personal calling. I've witnessed the profound impact that therapy can have on a person's life, and I hold a strong belief in the power of human connection to facilita
Therapy provides a space to be seen, heard, and understood without judgment for who we truly are. This allows for the possibility of healing, growth, and movement towards a more connected, fulfilling life. I will work with you to develop a shared understanding of your experience, to build resilience, and to create lasting changes that align with wh
I am a culturally attuned psychotherapist fluent in English and Farsi. I offer a unique perspective—one born from the experience of embracing two worlds. I understand intimately what it’s like to navigate the complexities of living between cultures, to feel the pull of traditions while embracing the freedoms of modernity. I believe that
Are you neurodivergent? So am I. I'm an AuDHD (autistic & ADHD) therapist with experience in supporting neurodivergent, racialized, and trauma-impacted communities. The people I've worked with often struggle with their neurodivergent traits, are second generation immigrants trying to navigate two different cultures at once, are racialized individua
Are you feeling stressed, anxious, depressed, panic or overwhelmed? Unable to identify what's going with you? Feeling unheard? I can facilitate you on the journey of positive change and healing. My experience helps me in supporting clients struggling to cope with stress, anxiety, depression, PTSD symptoms, panic attacks, individual trauma, low
As a certified ADHD therapist, I'm drawn to supporting Highly Sensitive People (HSPs) and individuals engaged in creative, artistic endeavors. My practice extends to both teens and adults, encompassing a diverse range of concerns including interpersonal dynamics, self-regulation, emotion management, navigating stimulus overload, productivity en
Seeking and braving therapy can be daunting and overwhelming. You might feel depressed, hopeless, anxious, or unmotivated to start. I want you to know that you are not alone. With an empathetic approach, I will work with you to ensure you leave each session feeling validated, accepted, and respectfully challenged when you need another perspective.
As a clinical therapist, I work in partnership with my clients to understand their struggles and circumstances from their perspective. I employ an empathetic, non-judgmental approach while fostering a safe atmosphere for clients to tell their story. Clinically, my practice is evidence based and tailored to client’s strengths and needs. My goa
Are you struggling with narcissistic abuse or codependency? You may have a partner, parent, boss or friend who is narcissistic and you feel victimized, helpless and controlled by this person. The main issue is you feel very unsafe to be who you are and have issues trusting yourself. You may have been conditioned to be hyper-vigilant, over-alerted,
Presently providing therapy and support via on-line video platform Zoom during Covid-19 restrictions
My approach is to first listen and then adapt my clinical approach to fit the needs of my clients as opposed to trying to fit a client into a clinical model or approach.
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