I offer an eclectic approach to therapy that is tailored to the needs of the specific client. I work closely with my clients and really get to know them on an individual level so as to better understand what they are hoping to gain from the experience. I am a very compassionate and empathetic individual who provides a safe and comfortable environme
You may have landed on this page because something isn't feeling right. You may be feeling anxious, depressed, or stuck. Perhaps, you’re struggling with finding your voice, exploring your identity, or trying to navigate the intricate terrain of emotions, trauma, and loss. The world can be a tough place. Having a space to sit and turn inwa
Welcome! I'm Olivia, a registered psychotherapist (qualifying). I'm here to support you in discovering your authentic self while navigating life's challenges and promoting personal growth. My journey with therapy began many years ago when I experienced firsthand its transformative nature. In the present day, I have the privilege of faci
My name is Volha, I am from Belarus and I have been working with clients for over 14 years. My journey in psychotherapy started in 1997 when I chose psychotherapy as my University major. I studied psychotherapy at Belarusian State University. I also finished the Belarusian-Italian program on clinical psychotherapy and the Moscow Gestalt Institute.
Are you feeling stressed, anxious, depressed, panic or overwhelmed? Unable to identify what's going with you? Feeling unheard? I can facilitate you on the journey of positive change and healing. My experience helps me in supporting clients struggling to cope with stress, anxiety, depression, PTSD symptoms, panic attacks, individual trauma, low
We are all problem solvers, but sometimes we're also problem creators. Unhelpful thoughts and beliefs about ourselves and others can snowball until we no longer feel in control. You deserve to feel lighter so that you are better able to tackle life's challenges.
As a dedicated counselling therapist, my mission is to provide a respectful
Seeking and braving therapy can be daunting and overwhelming. You might feel depressed, hopeless, anxious, or unmotivated to start. I want you to know that you are not alone. With an empathetic approach, I will work with you to ensure you leave each session feeling validated, accepted, and respectfully challenged when you need another perspective.
As a clinical therapist, I work in partnership with my clients to understand their struggles and circumstances from their perspective. I employ an empathetic, non-judgmental approach while fostering a safe atmosphere for clients to tell their story. Clinically, my practice is evidence based and tailored to client’s strengths and needs. My goa
Many people who connect with me want help with understanding where their anxiety, low self-esteem, depression and difficulty with relationships stem from.
You are someone who had a difficult childhood leaving you feeling unloved, unheard and unseen. Who tends to be a people pleaser and can't say "no" to others. You are overly critica
I support people in appreciating their inherent strengths and in cultivating a deep understanding of the meaning behind their emotions. We can explore how your upbringing and life experience have shaped how you experience yourself, your relationships, and the world.
I also support clients in exploring their relationship with emotions, including
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