My Approach to Helping
Are you struggling from narcissistic abuse or codependency? You may have a partner, parent, boss or friend who is narcissistic and you feel victimized, helpless and controlled by this person. The main issue is you feel very unsafe to be who you and have issues trusting yourself. You may have been conditioned to be hyper-vigilant, over-alerted, walk on egg shells and change yourself in ways to meet everyone else's needs and to forget your own. As a result, you became a controlling people pleaser, you are struggling to own your voice, identity and ability to make your own decisions for your own life without worry, guilt and control of what others think of you.
The comforting fact is that these behaviours are learned and predictable so we work on unlearning these behaviours, cultivating authentic emotional self awareness, strengthening your voice, speaking your truth and owning all disowned parts of who you are. Your personal safety embodied, voice and autonomy in relationship is the centre of what we focus on. Letting go of control, healing fears and trusting yourself fully in your expression and creativity are other core aspects of your wholeness that we work on together.
No matter how many years you have felt controlled, afraid, victimized, helpless, confused and gaslit - we will heal together, so you can be free in your expression, empowered and with clarity in your decision and direction in life. You are who you've been looking for and you are who you need the most.
More Info About My Practice
My practice is virtual and my services include individual, couples and group therapy upon request.
In addition to my approach helping clients looking for narcissistic abuse and codependency therapy, there are intuitive interpretations I am able to provide during session based on your unique experience. With narcissistic abuse and codependency, related issues such as chronic illnesses resulted from C-PTSD, love addiction, borderline personality and dissociative identity traits can be also be assessed and healed.
Specific Issue(s) I'm Skilled at Helping With
Dissociative Identity Disorder (Multiple Personality)
Obsessive love and fantasy relationships
Emotionally Unstable Personality Disorder (Borderline)
Chronic Health Issues
How My Own Struggles Made Me a Better Therapist
As a person and nursing professional previous to my therapist role, I have struggled with control and dependency issues within my family, relationships, work environment and closer friendships. I had severely cycled in a pattern of abuser and enabler dynamics within family and relationships for over 3 decades well into my adulthood. Suffering through these relationship patterns and chronic health issues and recovering on the other side, I can personally relate to you with my own lived experience.
I have learned the hard and long way when it comes to healing such patterns and as a result I've been able to offer my clients a much more efficient and graceful process of healing in the areas of narcissistic abuse, codependency, borderline personality disorder, dissociative identity disorder and related psychosomatic and autoimmune disorders.