Tracey Nguyen,Registered Nurse & Holistic Counsellor

Tracey Nguyen,Registered Nurse & Holistic Counsellor

Telehealth Available
Professions: Nurse, Counsellor, Psychotherapist
License Status: I'm a registered professional.
Primary Credential: Registered Nurse - 12492206
Billing and Insurance:

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Free Initial Consultation
Weekend Availability
Evening Availability


Toronto, Ontario M5J3A4

My Approach to Helping

Are you struggling with narcissistic abuse or codependency? You may have a partner, parent, boss or friend who is narcissistic and you feel victimized, helpless and controlled by this person. The main issue is you feel very unsafe to be who you are and have issues trusting yourself. You may have been conditioned to be hyper-vigilant, over-alerted, walk on eggshells and change yourself in ways to meet everyone else's needs and to forget your own. As a result, you became a controlling people pleaser, you are struggling to own your voice, identity and ability to make your own decisions for your own life without worry, guilt and control of what others think of you. You may continuously engage in unhealthy toxic love behaviours that involve the constant fear of being abandoned, and feeling insecure with a lost sense of self. It doesn't have to be this way, you can certainly heal core wounds, and attachment styles and begin to find security in owning your authentic inner self.

The comforting fact is that these behaviours are learned and predictable so we work on unlearning these behaviours, cultivating authentic emotional self-awareness, strengthening your voice, speaking your truth and owning all disowned parts of who you are. Your personal safety embodied, voice and autonomy in a relationship are the centre of what we focus on. Letting go of control, healing fears and trusting yourself fully in your expression and creativity are other core aspects of your wholeness that we work on together.

No matter how many years you have felt controlled, afraid, victimized, helpless, confused and gaslit - we will heal together, so you can be free in your expression, empowered and with clarity in your decision and direction in life. You are who you've been looking for and you are who you need the most.

More Info About My Practice

My practice is virtual and my services include individual, couples and group therapy upon request.

In addition to my approach helping clients looking for narcissistic abuse and codependency therapy, there are intuitive interpretations I am able to provide during session based on your unique experience. With narcissistic abuse and codependency, related issues such as chronic illnesses resulted from C-PTSD, love addiction, borderline personality and dissociative identity traits can be also be assessed and healed.

Specific Issue(s) I'm Skilled at Helping With

Dissociative Identity Disorder (Multiple Personality)
Obsessive love and fantasy relationships
Emotionally Unstable Personality Disorder (Borderline)
Narcissistic Abuse
Chronic Health Issues

How My Own Struggles Made Me a Better Therapist

As a person and nursing professional previous to my therapist role, I have struggled with control and dependency issues within my family, relationships, work environment and closer friendships. I had severely cycled in a pattern of abuser and enabler dynamics within family and relationships for over 3 decades well into my adulthood. I have been addicted to my fantasies of love and struggled in able to maintain healthy relationships. Suffering through these relationship patterns and chronic health issues and recovering on the other side, I can personally relate to you with my own lived experience.

I have learned the hard and long way when it comes to healing such patterns and as a result, I've been able to offer my clients a much more efficient and graceful process of healing in the areas of narcissistic abuse, codependency, borderline personality disorder, dissociative identity disorder and related psychosomatic and autoimmune disorders.

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    Dissociative Identity Disorder
    Borderline Personality Disorder
    Narcissistic abuse and Narcissistic Personality Disorder
    Complex Post Traumatic Stress Disorder
    Codependency and Toxic Love Addiction
    Dependent Personality Disorder

Industries & Communities Served

  • Education
  • Entertainment Industry
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Attachment Issues
  • Borderline
  • Breakup
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Creative Blocks
  • Dissociation
  • Emotional Intelligence
  • Family of Origin Issues
  • Forgiveness
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Narcissism
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Religious Issues
  • Somatization
  • Spirituality
  • Trust Issues
  • Values Clarification

Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Authentic Movement
  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Complementary and Alternative Medicine (CAM)
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Expressive Arts Therapy
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Psychodrama
  • Relational Psychotherapy
  • Somatic Experiencing (SE)
  • Somatic Psychotherapy
  • Soul-Centered Psychiatry

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