My Approach to Helping
Tracey Nguyen, LMHC, MN, RN provides deeper counselling for individuals looking for somatic experiencing, psychosomatic healing and body-based psychotherapy. Trained in DBT, Mindfulness, Gestalt and more, Tracey uses a holistic and multi dimensional approach to accelerate your healing and personal transformation from various challenges such as chronic illnesses in the body that are psychosomatic or stressed induced (Irritable Bowel Syndrome, Leaky gut Syndrome, Candida Overgrowth, Eczema, headaches, asthma), chronic anxiety, emotional dys-regulation, borderline personality disorder, C-PTSD, depression, addiction, codependency, narcissistic abuse and financial relationship healing.
Hello, my name is Tracey N. I counsel individuals who seek for deeper or next level healing experiences that involve liberating your heart, mind, body and soul. I provide body-based psychotherapy, psychosomatic therapy, somatic experiencing, awakening patterns of conscious awareness and personal transformation. My mantra is, if you want life transformations, it has to happen at the body level or be fully embodied since the body carries most of your life's patterns and unconscious psyche driving most of your behaviours and life's decisions.
If you are experiencing anxiety, depression, addictions, dramatic relationship addictions, narcissistic abuse, empath awakening symptoms, heavy codependencies on family and intimate relationships or feeling stuck and lost in life, I can guide you toward your healing, your heart and purpose-driven life. If you are experiencing chronic illnesses in your body that are psychosomatic or stress induced in nature involving skin, bowel syndromes or autoimmune disorders, we can work together to heal your deeper rooted stresses and heal your patterns to liberate you from chronic illness. You deserve to be free in all aspects of life.
You are a person who is emotional, creative and feels things through your body. You are not a corporate junkie or care to work a 9 to 5. You aspire to live a creative life, own a business or you want to improve ways to take steps towards living the life that is true to you. You yearn to feel deeply safe, accept yourself and live life, fully expressed as you. You are an artist, business owner, healer, therapist or health professional.
You are sensitive, empathic and believe life is all interconnected. Greater forces and miracles are happening and you're ready to tune in and lean into your unique flow in the world. Maybe you believe in God, maybe you don't, but you believe that you create your reality. You believe in the power of nature, your heart, mind and following that intuitive nudge.
You no longer want to flow against the current or force your way through life anymore. You want things to be easier and live according to what feels most natural to you. Why? because living by these creative principles and opening up to creative living, we heal in true health and receive true wealth. We heal the traumas of our deeper family and intimate relationships and we free ourselves from the past and open up to the present, and create our futures in the moment.
I have the personal lived experience of healing my emotions, mind, heart, body and soul for the last decade and the professional skills to help guide your healing journey in a sacred and scientific manner.