My Approach to Helping
I specialize in helping people with ADHD and Highly Sensitive Persons (HSPs), and also help artists overcome challenges like creative blocks and career struggles. I provide you with tools to overcome emotional, interpersonal, and practical challenges in your life, help you build resilience in facing the inevitable challenges of life, and once the basics of recovery and coping are covered I will help you move towards higher needs such as adhering to your values, living more authentically, creativity, transcendence, and contributing to causes that matter to you.
My therapeutic approaches are rooted in empathy, professionalism, and evidence-based practices. I recognize that seeking therapy is a courageous step toward a brighter future, and I'm here to provide the support and expertise you need on your journey.
Let’s embark on a journey of self-discovery and healing is a courageous step towards a happier and more fulfilling life. It's natural to have concerns or fears about opening up, but I will provide a safe, compassionate, and non-judgmental space for you to heal and grow. Feel free to reach out for a free consultation to find out if we'd be a good fit.