Olivia Allan,Registered Psychotherapist (Q)

Olivia Allan,Registered Psychotherapist (Q)

Professions: Psychotherapist
License Status: I'm a registered professional.
Primary Credential: Registered Psychotherapist (Q) - 15521


Toronto, Ontario M6K3P2

My Approach to Helping

In my role as a psychotherapist, my commitment to supporting individuals on their journey towards healing and self-discovery is not just a professional obligation but a deeply personal calling. I've witnessed the profound impact that therapy can have on a person's life, and I hold a strong belief in the power of human connection to facilitate healing. My journey in therapy first began as a teenager, struggling with anxiety and depression. When I was at my lowest, and most hopeless; my therapist was standing in my corner rooting for me. Therapy changed the course of my life and I am eternally grateful.
My approach to therapy is firmly grounded in empathy, respect, and the unwavering commitment to creating a sanctuary of trust. I want clients to know that they can bring their thoughts and emotions into our therapeutic space without fear of judgment or criticism.
It's an honor and a privilege to be a part of the transformative process that therapy represents. Every individual's journey is unique, and I approach this path with a heartfelt dedication to their well-being, offering not only professional guidance but also the warmth and compassion that each person deserves on their quest for healing and self-discovery.

More Info About My Practice


Ages I Work With

  • Teens
  • Adults
  • Elders

Client Concerns I Treat

  • Anxiety
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Grief, Loss, and Bereavement
  • Habits
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

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