The pressures of the day to day leave a lot of us feeling anxious, overwhelmed and stressed. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy,
Do you feel overwhelmed, stuck, or need help navigating the challenges life has thrown your way? Are you experiencing symptoms of depression? Are you facing various challenges like anxiety, work struggles, stress, trauma, and relationship issues? You are here because you may be seeking transformative change, driven by a deep desire for healing, gro
**Currently Accepting New Clients**
Living in the fast paced environment of the modern world can allow for little opportunity to slow down and connect with oneself. I view therapy as a space to slow down, to explore our inner worlds while also developing an awareness of how external factors impact us. I work with individuals, couples, families,
When you feel stuck, we can help. We meet you where you are and help get you to where you want to go by tailoring treatments to your specific needs using evidence-based approaches. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy. We are a diverse group of therapists, many of whom have had our own men
Are you struggling with anxiety, depression, or difficulties managing stress? My focus is on providing a caring, non-judgmental and safe space for clients to share their stories and work through their challenges. I believe that there is no “one-size-fits-all” method to supporting clients, and trust the client is the expert of their own
Hi there. The focus of my practice is helping adults who are facing difficult transitions or other mental health challenges by using talk therapy. My unique background in art therapy (M.A. from New York University) influences my creative approach. I specialize in working with adults of all ages experiencing stress, anxiety, depression, self-esteem,
My therapy style focuses on cultivating self-awareness, healing, and empowerment, helping you connect with your own internal resources and resilience.
I assist my clients in working through the challenges involved in various life transitions, anxiety, grief, trauma, and interpersonal issues. By learning to understand your choices, patterns, f
***COVID-19 UPDATE**
Until further notice, I have temporarily moved my practice to 100% telehealth during the pandemic.
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Hi, my name is Sandy Kiaizadeh, and I'm a registered psychotherapist, life coach, hypnotherapist and mindfulness teacher at Toronto's Mindful Solutions Clinic.
I work with individuals with a var
My approach to therapy is a holistic one where we look together at the whole picture of your life, to explore what messages, patterns, and feelings are currently hindering your ability to flourish.
Gestalt therapy is mindfulness-based and focussed on the present moment which gives you an opportunity to see when and how your emotions arise and wh
I have had the opportunity to work with individuals who, just like you and I, can feel stuck, frustrated, and sometimes hopeless. Working with a psychotherapist in a therapeutic relationship gives you the opportunity to explore your thoughts, feelings, and patterns of behavior, which can be transformative. I know that the beauty of psychotherapy is
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