Hi, I'm Kate - a passionate and dedicated Psychotherapist and Registered Social Service Worker. "I just want to feel better" is a comment I often hear through the recovery process. You’re not alone. You can heal, start to feel like yourself again, and live a fulfilling life. We get to the root of your pain and develop a hopeful pl
I am a registered social worker providing psychotherapeutic support for a variety of areas including trauma, relationships, mental health and grief. I work with individuals, adults and couples. I am experienced in Psychodynamic therapy, Mindful Self-Compassion, Trauma-Informed Stabilization Treatment, and Emotion Focused Therapy for Couples. I use
Pui Yan (Pauline) Lam, R.P. (she/her)
Pauline is a Registered Psychotherapist with The College of Registered Psychotherapists of Ontario (CRPO). She graduated from Queen’s University with a B.A. in Psychology, as well as a M.Div. and a M.T.S from Tyndale University with a major in clinical counselling.
Pauline has extensive experience i
I see couples in therapy who tell me they are quarrelling too much or who have drifted apart and feel like they are living in a ‘roommate’ type of relationship. Often, they need help with communication of their feelings and needs. Many have difficulty respectfully resolving conflict, feeling more like adversaries rather than cooperating
A personalized non-judgmental empathetic approach for individuals suffering from anxiety, depression and relationship issues. Experienced in trauma recovery including male survivors of sexual assault & child abuse. LGBTQ+ Friendly.
I work with individuals in my practice on a wide variety of issues. There is an underlying focus however, on relati
There are several approaches I utilize to clients with mental health issues, and the specific approach used will depend on the client's unique needs and concerns. Here are some common approaches:
Cognitive Behavioral Therapy (CBT): CBT is a goal-oriented approach that focuses on changing negative thoughts and behaviors that contribute to men
The creative adjustments you have made through out your life have supported you. However, are you now finding what has worked for you in the past, is no longer effective, nor fulfilling? Through dialogue, sensory awareness, and embodied experimenting in the here and now (gestalt psychotherapy/coaching), a deeper awareness of yourself, and how to br
You are living a double life: confused, frustrated and afraid. You want this suffering to end. We both know that you desire happiness, love and fulfillment.
You deserve the best help available to you.
I offer permanent lasting change. No bandaid solutions.
Take the step to learn more about me and how I will help by visiting my website
I provide therapeutic support for individuals navigating through issues like anxiety, stress, depression, relationship difficulties, ADHD, grief, trauma, addiction, and eating disorders. I believe in the inherent capacity of each person to initiate meaningful change, growth, and healing. My method is rooted in empathy, non-judgment, and encourageme
Sabrina's practice is built on a profound appreciation for the unique value of each individual. She is dedicated to tailoring her support to the specific needs of each client, recognizing the importance of addressing their current circumstances. Her primary aim is to empower her clients, enabling them to discover their inner voices, wisdom, and
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