Are you ready to transform your life? Ready to feel different, think differently, and act differently? It's natural to feel stuck when the old ways aren't quite working. Whether you're struggling with setting boundaries, seeking balance, or navigating cultural influences, I'm here to support you in becoming the best version of yours
Do you feel overwhelmed when trying to find a healthy balance between your work life and your personal life? Do you find that your relationships have been affected as a result of your stress or anxiety? We tend to feel hopeless, exhausted, and defeated when we feel like we are battling our difficulties alone. My goal is to work with you to help you
With graduate, post-graduate degrees, and over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain, or stress from relationship conflicts breakdown. I specialize in cognitive-behavioral, dialectical behavioral, deepe
Hi, I'm Kate - a passionate and dedicated Psychotherapist and Registered Social Service Worker. "I just want to feel better" is a comment I often hear through the recovery process. You’re not alone. You can heal, start to feel like yourself again, and live a fulfilling life. We get to the root of your pain and develop a hopeful pl
Are you experiencing feelings of inadequacy, anxiety, grief and other overwhelming emotions? Are you navigating the lasting effects of trauma and its impact your identity and relationships? Often our symptoms are part of survival mechanisms that helped us in the past. Unfortunately, they can lead to unwanted behaviours in our present lives that can
Whatever concerns you may have, I am here to assist you in attaining your goals. Whether that means lending an ear or supporting you in developing skills and strategies to tackle whatever life may have thrown your way. No two people are the same, as such each person requires their own unique approach to address events from the past, challenges in t
I see couples in therapy who tell me they are quarrelling too much or who have drifted apart and feel like they are living in a ‘roommate’ type of relationship. Often, they need help with communication of their feelings and needs. Many have difficulty respectfully resolving conflict, feeling more like adversaries rather than cooperating
I invite you to the most interesting journey – to discover yourself and find your most fulfilling, rich, and vibrant life.
Improving the quality of your life, unlocking your potential, gaining back ownership of your life, building relationships that satisfy you, cherishing confidence in yourself, or finding new senses - I see these as potent
It takes courage to be vulnerable and it can be uncomfortable to discuss your difficulties with a therapist. Whether you are dealing with overwhelming emotions, a new experience, or seeking meaningful change, I would be happy to help. As a psychotherapist, my goal is to create a warm and supportive atmosphere so that we can explore new insights in
I am the founder of Therapy Uninterrupted, where our focus is on providing exceptional and uninterrupted care from day one and beyond. I work with clients from a person-centred approach, working with you collaboratively to tailor a treatment plan that works best for you. a trained therapist with experience using evidence-based therapies such as Co
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