Life is filled with ups and downs. When the downs seem to outweigh the ups, we can start to question our worth, doubt our value, and even wonder if life is worth living. It can be hard to see past current times of stress, sadness, disappointment, rejection, hurt. However, not being able to find a way to climb out of the overwhelming moment does not
I believe all people deserve to feel their best and realize their true potential. The individuals, couples, and families that come to me for therapy are down and out, riddled with anxiety and conflict, and looking for a new lease on life. Using my years of experience and training and a variety of specialized skills and techniques, I help each of
Life today is challenging in the best of times. The numerous variables that affect our everyday existence ( family, life,death,work ) are compounded by external forces over which we may feel we have little control; (economy,poverty,global warming, war). It can become very overwhelming and as a result we can be discouraged. My job as your therapis
At Peace and Wellness Center, we are committed to meet the emotional needs of our clients and to help them achieve a renewed sense of wellbeing. We believe that all people have the potential to achieve fulfilling and satisfying lives. The Center provides an array of behavioral therapy services to clients of different ages and backgrounds. Our psych
Change is the only constant in life, but that doesn't necessarily mean it is easy! Pain is an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. Guiding you through the process of change is my lifework. Whatever your struggle, I'm here to work through it with you --y
Are you struggling with your self-worth?
Are you finding it hard to communicate with people and manage important situations?
Are you having difficulty with trauma that has occurred in your life?
Learn how to find your strengths to address your perceived weaknesses.
Communicate in difficult or tense situations to assert your needs while respec
Counseling is essentially geared towards reducing your symptoms of distress while building your capability to handle life's inevitable demands and anxieties.
Concerns related to anxiety, depression, family conflict, relationship issues, and trauma can be discussed in a safe and judgment-free environment.
My therapeutic approach is based o
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns and nega
Welcome! Life challenges, stress, and adverse experiences negatively impact our ability to function as well as our quality of life. It takes courage and hard work to make the necessary changes to achieve and maintain happiness. My goal is to provide a safe, nurturing, and supportive environment that will facilitate the healing process. I work with
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