I start with the belief that we all have an intrinsic ability to heal. Using awareness of body, mind and emotions, we can make our lives and relationships better, get unstuck from trauma, and learn to stay in the here and now. We can create greater regulation in our nervous systems. Instead of repeating negative patterns, we can build new pathways.
The relationship between psychotherapist and client is of utmost importance in my practice- feeling understood, accepted and not judged. With my extensive experience in the field both as a practitioner and a teacher, having a foundation of knowledge of human psychological development and unconscious processes is requisite to being able to listen to
All humans struggle. It is the human condition. Though, to admit, talk about, work on or through complexities is typically met with resistance. I am open, authentic and experienced. For more than 20 years I have worked with people of all ages with varying troubles. I am calm, kind and down to earth and know from experience that I can gain relief an
I offer short and long term psychotherapy, psychoanalysis, and couples counseling using a great deal of humor and compassion. Patients can derive benefits from one or two sessions, or they can come for a longer period. Sessions are 45 minutes for individuals, and 55 minutes for couples. Whatever your issues or problems, having a smart and thought
I provide teletherapy on a HIPAA compliant clinical video platform, FaceTime and telephone options so you can experience therapy from the comfort of your home. Please call me for a free 15 minute consultation to see how I can be helpful to you.
I am a warm, compassionate and empathic therapist which, in combination with extensive training and s
Are you seeking better relationships, greater career success, or relief from emotional distress? I will work with you to overcome the obstacles to living the life you want. Understanding yourself and others in new ways can increase your ability to relate to people authentically and experience love. Reconsidering recurring patterns that once seem
As a clinical social worker, my practice has been greatly influenced by the anti-oppression framework and has been enriched by 20 years of experience in working with a diversity of populations, as well as clinical milieus such as hospitals, outpatient mental health clinics and residential treatment settings.
Moreover, my practice has been focuse
Beginning or resuming psychotherapy is a deeply personal choice that is often met with complicated and sometimes even conflicting emotions. I believe that in order for people to make the best use of psychotherapy, they need to feel respected, safe, and supported within the therapeutic relationship. This lays the foundation upon which one can better
Hello! I'm Kathryn (she, her) and I'm so glad you decided to take this step. I use a mix of modalities that best support you as an individual, underlined with a straightforward but humorous approach. From psychodynamic and insight-oriented therapy, mindfulness, movement, and somatic work, to cognitive reframing and reconciling conflicting
In my practice we primarily utilize a specialized Cognitive Behavioral Therapy (CBT) program, empowering our clients with coping skills to break down the artificial walls and boundaries that have formed throughout their lives. The goal is to witness these individuals soar in the world, experiencing peace and joy instead of anxiety and depression.
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