What's My Approach to Therapy?
When triggered by the right stressors, the genes we are born with can lead to anxiety, depression, mood swings, substance abuse, suicidal thoughts, hallucinations. And throughout life, we may experience abuse, neglect, loss, poverty, trauma and situations that make us feel “stuck.” Most stressors require support via therapy. Some respond better to medications. Whether it\'s ongoing therapy, medication, or a combination of the two, I will give you the evidence-based research. YOU will decide what\'s best for you.