Renata R. Angellie Novak Ziarnik, MS, LCSW

We tend to withdraw and silence ourselves when we actually should talk and discuss our concerns and issues... Our lives are so complicated by ourselves and by others surrounding us and we often are lost in the dynamics of past or present fears, sadness, dependence and co-dependence...It is extremely difficult to gain full awareness of such dynamics and integrate it on our own - while fighting feelings of inadequacy, fear of rejection and sense of abandonment...Very often a warm and understanding psychotherapist becomes the only point of emotional anchorage in the fight for one's integration necessary on the path to one's peace of mind, self-realization, and happiness.

Currently, during the Covid 19 national emergency, all sessions are held either through phone (audio only or video), What'sApp or Skype. I have been trying to be as accommodating as possible during these difficult times. We'll get through it somehow :)