As an integrative, multidisciplinary therapist, I offer a blend of evidence-supported and holistic approaches to help you achieve emotional and spiritual wellness. Specializing in anxiety, depression, trauma, and life transitions, I provide personalized therapy with the aim to unearth barriers and foster a deeper connection to your true self.
In
I specialize in helping individuals overcome gambling problems, alcohol use, substance use, and the emotional challenges that often accompany them, including anxiety, depression, stress, shame, and relationship difficulties. My approach to therapy is practical, supportive, and focused on helping you create meaningful and lasting change. Drawing fro
I view therapy as a collaborative process to which we both bring insight, feedback, expertise. Your experience and growth is central to the process and my goal is to facilitate a rewarding and productive process for you. Whether you are grappling with anxiety, sadness, conflict, fear, or any other human experience, I will approach the issue with cu
At Transitions Counseling Services, we provide a comprehensive range of support tailored to children, adults, couples, and groups. With a focus on fostering personal growth and resilience, our services address challenges such as addiction recovery, anxiety, depression, trauma, and relationship issues. We believe in the power of connection and colla
My belief is that with support and opportunities for self-expression all of us can grow into happier, healthier, more balanced and connected individuals. I integrate mindfulness, meditation, and art-making with verbal therapy to provide clients with opportunities for increased self-awareness and self-compassion. My approach is holistic; believing t
Many aspects of life can be challenging, and we all struggle at times, but you don't have to struggle alone. Therapy can offer a safe space to work through emotional barriers, ultimately leading to a greater sense of meaning, growth, and fulfillment. I also think every person’s story and style is unique, which is why I prefer an integrati
It's understandable that with demanding careers and family responsibilities, your relationship can sometimes feel like it takes a backseat. I want to assure you that it's possible to prioritize your connection and build a thriving partnership.
I specialize in helping couples like you deepen their communication and navigate conflicts in a
People who come to my practice often feel let down by others, misunderstood, led to believe there is something wrong with them. In our work, I tend to be interested in how the past interacts with the present, helping you gain insight, self-acceptance, and self-awareness in a collaborative atmosphere. I will be your partner in the process, identifyi
My name is Lucy, and I’m a Gestalt therapist and Level 1 internal family systems (IFS) therapist practicing in New York and Washington. My practice is open to individuals, couples, and non-monogamous and poly relationships. I’m an LGBTQIA+ affirming, trauma-informed, and experientially oriented therapist, and I support clients of all ge
My approach to working with people is based on listening carefully. Together we will create a space where we can explore past and present relationships and come to understand the many levels of your experience. The goal is to feel more in control and generally to feel more whole and enlivened. Over my 30 year career I have worked with all kinds of
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