I bring a grounded presence and use a warm and collaborative practice approach. I focus on helping people ease anxiety and depression, navigate difficult relationships, and get clear on what they need to create a firm ground from which to connect with a deeper vision for their lives.
Those I've worked with have described me as an attuned and
If life feels overwhelming, you’re questioning aspects of your identity, or you’re ready to focus on your healing, therapy can offer a space to pause and reflect.
In our work together, I aim to create a supportive, nonjudgmental environment where you can explore your experiences, gain insight into recurring patterns, and consider new
Navigating the mental health space is daunting, and more importantly, unpredictable. In a world that prizes perfection, therapy thrives when we work toward vulnerability and authenticity. As your therapist, I take pride in cultivating an affirming and relatable space to show up as you are.
Our lives are shaped by the stories we carry about ourse
If you’ve ever felt stuck between who you want to outgrow and who you’re becoming, or the need to “keep it all together”, you are not alone. Together, we will work to uncover patterns and messaging that have governed the way you move through the world and shift toward the version of yourself that is more aligned.
I bring
My lived experiences as a social worker, mother, law school graduate, and university professor and administrator inform my worldview and clinical approach. My therapeutic approach is person-centered and incorporates a social justice and trauma informed lens to meet clients’ unique needs, identities, and roles.
As an Afro-Dominicana, I brin
Welcome! I believe that therapy is, at its core, a human connection—a space where vulnerability and authenticity aren't just encouraged; rather, they are the essential foundation for big, lasting change.
I know that reaching out for support is a significant step. I am deeply honored by the opportunity to hold space for your story, to w
If you’re feeling overwhelmed, stuck in patterns, or carrying pressure that feels hard to put into words, you don’t have to do it alone. I offer a grounded, relational space where you can show up as you are and feel genuinely supported.
Our work will focus on understanding what’s been shaping you, easing stress, and finding way
I'm interested in you and your unique mix of strengths and challenges, both external and internal. All that is specific to you that will unlock greater fulfillment, more satisfying relationships, and increased peace and joy - that is what we're after! Ultimately, we'll work together to uncover how to leverage your strengths and integrat
I believe in the power of people. I believe all people have within us the power to fuel great amounts of suffering, to secretly endure vast amounts of pain, and, thankfully, with the right conditions - to be able to heal ourselves and rediscover our unlimited potential. This is what I have learned through my own healing journeys, what I have seen
Congratulations on your interest in beginning (or revisiting) psychotherapy.
I believe psychotherapy and psychoanalysis can be life-changing practices -- and that positive, productive treatment begins with a safe, trusting, confidential, compassionate, and empathic client-therapist alliance.
My approach is based in eclectic psychodynamic psyc
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