Jesse Strigler

Licensed Mental Health Counselor

Jesse Strigler

Licensed Mental Health Counselor

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - 011086
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Harvard Pilgrim
  • Optum
  • OSCAR
  • Out of Network Provider
  • Oxford (UnitedHealthcare)
  • United Health Care
Fees: In network with Optum, United Healthcare, Oxford, Aetna, and Oscar, as well as providing documentation for out of network benefits. Out of network sessions are $125 per 45 minute session (telehealth only at this time).
Free Initial Consultation

Offices

White Plains, New York 11375
BROOKLYN, New York 11201

My Approach to Helping

Many aspects of life can be challenging, and we all struggle at times, but therapy can offer a safe space to work through it, which can ultimately lead to a greater sense of meaning, growth, and fulfillment. I also think every person’s story and style is unique, which is why I prefer an integrative approach to therapy, utilizing and blending different frameworks including mindfulness, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), creative arts, psychodynamic, and existential.

My philosophy is also based on a wellness model, which means I don’t focus too heavily on pathology or diagnoses. I value the mindset that we are all striving to reach our own potential in different ways, and all possess unique strengths as well as areas for growth. My hope is to create a safe and collaborative space together, where we can really work on the issues that matter most. Engaging in therapy is an act of courage and strength, and my aim is to work together to ultimately help you reach your goals.

More Info About My Practice

Sessions are telehealth only at this time.

New York Wellness Mental Health Counseling was created by Jesse Strigler, LMHC. Jesse received his MA in Mental Health Counseling from Yeshiva University and has trained in various clinical settings, including hospitals, outpatient addiction treatment, and private practice.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I work with adults (18+) struggling with a variety of common issues including, but not limited to, anxiety, depression, self-esteem, career, family issues, stress, and addiction, etc.

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Career Choice
  • Caregiver Issues / Stress
  • Depression
  • Family Problems
  • Fear
  • Identity Issues
  • Self-Esteem
  • Shame
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Integration of different therapy models

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