Jesse Strigler,Licensed Mental Health Counselor

Jesse Strigler,Licensed Mental Health Counselor

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Harvard Pilgrim
  • Optum
  • Out of Network Provider
  • Oxford (UnitedHealthcare)
  • United Health Care
Fees: In network with Optum, United, Oxford, Aetna, and Oscar, as well as providing documentation for out of network benefits. Out of network sessions are $125 per 45 minute session (telehealth only at this time).
Free Initial Consultation


Yorktown Heights, New York 10598
BROOKLYN, New York 11201

My Approach to Helping

Many aspects of life can be challenging, and we all struggle at times, but you don't have to struggle alone. Therapy can offer a safe space to work through emotional barriers, ultimately leading to a greater sense of meaning, growth, and fulfillment. I also think every person’s story and style is unique, which is why I prefer an integrative approach to therapy, utilizing and blending different clinical frameworks suited to each client. Whether you are new to therapy or have been before, your mental health is nothing to take for granted, and I encourage you to reach out for a free consultation to see if we might be a good fit.

I work with adults of all ages, including working professionals, artists, and students, spanning a variety of different backgrounds. Common issues I've worked with include anxiety, depression, self-esteem, relationships, life transitions, work stress, shame, addiction, or finding a greater sense of meaning and purpose.

My philosophy is also based on a wellness model, which means I don’t focus too heavily on pathology or diagnoses. I value the mindset that we are all striving to reach our own potential in different ways, and all possess unique strengths as well as areas for growth. My hope is to create a safe and collaborative space together, where we can really work on the issues that matter most. Engaging in therapy is an act of courage and strength, and my aim is to work together to ultimately help you reach your goals.

More Info About My Practice

Sessions are telehealth only at this time.

New York Wellness Mental Health Counseling was created by Jesse Strigler, LMHC. Jesse received his MA in Mental Health Counseling from Yeshiva University and has trained in various clinical settings, including hospitals, outpatient addiction treatment, and private practice.

Ages I Work With

  • Adults


  • English

Groups I Work With

    All adults 21+

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Career Choice
  • Career Issues
  • Caregiver Issues / Stress
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Identity Issues
  • Self-Esteem
  • Shame
  • Stress

Types of Therapy

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