I believe the therapeutic relationship can promote healing, and that therapy does not have to be an intimidating experience. I am warm and genuine and will always respect where you are on your journey. I work with adults and adolescents, and my area of interest is trauma therapy, grief therapy, and helping clients with their relationships. I utili
Life has many challenges; it's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and under
I offer a holistic, body-centered approach for those times when talking alone is not enough. If you're feeling overwhelmed by trauma, anxiety, relationship or parenting challenges, or life transitions, you're not alone. Together, we’ll gently work with the patterns held in your body and mind to support healing, safety, and a deeper se
My passion is to provide support and guidance therapeutically and through coaching to help you meet your personal life goals. This can be accomplished by enhancing feelings of positive self-worth, emotional and mental stability, easing transitions, assists in building coping skills within a safe and confidential environment. Now, in our changing w
Please contact me via email. It is the best way to reach me. I provide individual mental health counseling services and strive to create an atmosphere where my clients can feel empowered, respected, safe, and understood. In my practice, I work with a wide variety of problems and difficulties; however, areas of particular expertise include treatment
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