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10 Easy Ways to Live Through Your Work Day Practicing Mindfulness May 1, 2017 . 2 Comments
A busy work week can lead to increased stress over time. Even with the best intentions for productivity at the start of a work day, many people may find themselves heading home with thoughts ... Read More
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Making Friends of Coworkers: How Close Is Too Close? March 22, 2017 . 8 Comments
With the growth of social media and the constant connection through smartphones, our personal and work lives are blending more than ever. We connect with people on LinkedIn, Instagram, ... Read More
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Racial Bias in Perception of Men’s Size and Threat, and Other News March 17, 2017 . 3 Comments
People may perceive black men as larger and more threatening than white men of a similar size, according to a study published in the Journal of Personality and Social Psychology. Because ... Read More
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How a Long Work Week Affects Mental Health, and Other News February 17, 2017 . 3 Comments
People who work more than 39 hours per week may be more likely to experience mental health difficulties, according to a study published in the journal Social Science & Medicine. The ... Read More
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5 Lessons I Learned from Working at Home February 2, 2017 . 5 Comments
Could working from home—commonly referred to as telecommuting—actually make employees more productive? According to research, increased productivity depends on the task performed as ... Read More
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Work Stress Linked to Increased Cancer Risk in Men January 31, 2017 . 3 Comments
Men who experience chronic work-related stress may be at an increased risk of developing colon, lung, rectal, and stomach cancers, as well as non-Hodgkin’s lymphoma, according to a study ... Read More
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How Can I Deal with a Coworker I Hate? January 13, 2017 . 7 Comments
Dear GoodTherapy.org, Please help me figure out how to keep my sanity around this person I have to encounter every day at work. You know how some personalities just don’t match? Well, ... Read More
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Study: Men and Women React Differently to Workplace Bullying December 28, 2016 . 5 Comments
Though men and women are at a similar risk of being bullied in the workplace, they may have different reactions to it. A study published in the journal Labour Economics explored absenteeism ... Read More
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Career Counseling: How to Develop the Right References November 30, 2016 . 5 Comments
The job-search process can be a nightmare for the already paranoid among us. Personal information is routinely mailed and blasted out to unknown parties every day; sometimes you send the ... Read More
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Coping with Bullying as a Quirky, Gifted, or Sensitive Adult November 23, 2016 . 25 Comments
If you were to think of a bullying situation, you might conjure an image of a small, bespectacled child cornered by a much larger one. Or perhaps you might imagine a group of taunting children ... Read More
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Many Managers Place Company Interests Above Well-Being October 12, 2016 . 4 Comments
A large-scale study of employees in the United Kingdom found 77% have experienced mental health issues in their lifetime. Of those, 62% acknowledged their source of employment as a contributing ... Read More
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Working with ADHD: Creating the Ideal Office Environment October 7, 2016 . 11 Comments
When many people with attention-deficit hyperactivity (ADHD) think about improving their productivity in the workplace, the main thing that comes to mind is creating and maintaining a to-do ... Read More