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As the practice of mindfulness becomes “mainstream,” it is common to see creative applications of the practice in a variety of settings with various objectives. Clinical settings have ... Read More

“Grow old along with me! The best is yet to be, the last of life, for which the first was made.”                      -Robert Browning Expectations Relationships and marriages ... Read More

Narcissistic personality (NPD) and histrionic personality (HPD) are both cluster B personality disorders. These personality disorders are characterized by the following: Patterns of thinking ... Read More

According to a 2008 study, between 3-6% of Americans engage in compulsive sexual behavior (CSB), better known as sex addiction. Other studies cite similar statistics, and some addiction ... Read More

Problems in life are inevitable. Challenges cannot be avoided. Life is not always a bed of roses. The ability to recover from a difficult or unpleasant situation is resilience. Resilience ... Read More

When mental health conditions contribute to violent or dangerous behavior, affect the way a person treats their children, or increase the risk of recidivism, a court may order treatment. ... Read More

Narcissistic personality disorder (NPD), or narcissism, as it’s often called, is one of the cluster B personality disorders, or emotional/impulsive personality disorders. Narcissism is ... Read More

If you and your partner have been trying to get pregnant for a year or longer but haven’t yet conceived, it’s possible you are facing fertility issues. You might already have started ... Read More

Drug abuse is a serious health concern. Overdose-related deaths in the United States have reached epidemic level. In fact, the Centers for Disease Control and Prevention (CDC) estimate ... Read More

When I was in seventh grade, my family relocated to the United States after having lived in Europe for several years. Before we moved, my mother took me shopping for new school clothes. On ... Read More

Parenthood can feel like little more than endless nagging. Clean up your toys. Do your homework. No, don’t do that. No, you still can’t do that. Trying to get kids to listen can be ... Read More

I want to say a sentence, a prompt, to you. It will be a positive sentence. Your task is just to notice and reflect on what your internal response is. “It’s okay to own your power.” There ... Read More