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9 Ways to Make Your Psychotherapy Sessions More Effective
At the beginning of therapy, many people are curious about what they need to do to make therapy work for them. They know that they will have to work in therapy to make it effective, but ... Read More
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Help! My Husband Is Putting His Hobby Before Our Marriage
It sounds like you are feeling very alone in your marriage. Understandably, that is causing you great pain. I imagine your husband’s rather disinterested, even cold, response to your ... Read More
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Are You Obsessed with the Idea of a Fairy Tale Relationship?
Many little girls grow up dreaming of being in a fairy tale relationship, being swept off their feet by the perfect gentleman and living happily ever after. As boys get older, they, too, ... Read More
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Painful Lessons: Discovering the Gifts in Our Suffering
As human beings, we have all had to deal with our share of suffering. The causes of our suffering may change, but the experience remains the same. For some, their struggle may be with depression, ... Read More
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Study Suggests Spinal Cord Learns Without Brain Input
For most people, the concepts of learning and emotions immediately call to mind images of the brain. However, the central nervous system cannot function without the spinal cord. Doctors ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More