COVID-19

by Katherine French-Ewing, MA, Licensed Professional Counselor in Colorado What Are YOUR Ripple Effects? The other day, I was in the grocery store people-watching (a favorite pastime). ... Read More

One Year In: Lessons from a Year of Covid The last year has brought a thousand ups and downs that have made us feel overwhelmed, frustrated, defeated, and stressed about the future. Things ... Read More

by Dr. Jocelyn Markowicz, Psychologist Kid Power: March through National Reading Month by Incorporating Mental Health Books for Children The prevalence of mental illness has increased ... Read More

By Lynn Zakeri, Licensed Clinical Social Worker A Therapist Checks in about Her Mental Health I am a therapist. Let me tell you about my mental health. I like to tell my clients that the ... Read More

By Danielle Matthew, Licensed Marriage and Family Therapist Helping Kids Cope with Mental Disorders and School Amidst COVID-19 School and mental health are two areas in children’s ... Read More

6 Celebrity Mental Health Advocates (and What They’re Up To) People of all ages look up to celebrities and give special attention to their opinions and influence. Some public figures ... Read More

Galentine’s Day 2021: The Importance of Friendship During Isolation We are all familiar with Valentine’s Day being the national holiday of love, a celebration of romance and ... Read More

By Nancy Bortz, MA, Psychotherapist Go Gently Into That New Year We have now closed out 2020. We’ve never experienced a year quite like this past one. Would it have been any easier ... Read More

Increased Mental Health Benefits & Coverage for Many Over the last few years, more employers have begun offering insurance for therapy or increase mental health benefits for their ... Read More

by Kendall Coffman, Marriage and Family Therapist Finding Resilience During Covid-19 In the year 2020, we as a community have been exposed to increasingly difficult cultural and global ... Read More

How Therapists Are Using EMDR in Telehealth Sessions Eye Movement Desensitization and Reprocessing, commonly referred to by its initials EMDR, is well-known as a model of therapy. This ... Read More

By Lynn Zakeri, Licensed Clinical Social Worker Consistency and predictability. That is what we strive to provide as parents. As a licensed clinical social worker, these are some of the ... Read More